How many calories are in Trader Joe's Fruit Jellies

140Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 36g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 140 calories, 1 serving has about the same amount of calories as 2.8 cookies sweet peach & apricot newtons 100% whole grain cookies, 0.06 pie pineapple cream pie, and 0.47 roll grands! cinnabon cinnamon rolls with icing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a steep quantity of carbs with a carbs/calorie ratio of 102.86%, it is around the same amount as teriyaki sauce, ketchup and root beer. This specific food has a inordinate degree of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than around 5 percent of other foods. Likewise, nearly 95 percent of all foods in our entire system have a lower ratio of carbs to calories. 36 g is 12% of your daily recommended limit for most individuals.

    Overall Score

    Very High

    Alternatives: Gelatin Powder (Unsweetened), Apple Pie (Tastykake), Sugar Free Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This item has the same quantity of cholesterol as foods like baked beans, pasta salad and crispbread with a cholesterol/calorie ratio of 0%, which is a small amount. Just 0 percent of all foods in our database have a lower cholesterol/calories percentage. Likewise, compared to foods in the same food group (sweets), this specific food has a low amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Mini Moon Pie Chocolate Flavor (Moon Pie), Peanut Butter Fudge No Bake Cookies (Wal-Mart), Sweet Corn Cake Mix (Chi-Chi's)

  • How much protein are in 1 serving?

    0% of your daily limit of protein will be met by this food/serving size. This item has a minute quantity of protein compared to foods in its food group. Here, roughly 100% of foods in this food group have a greater ratio of protein to calories. Likewise, this food has less protein than nearly 100 percent of all foods we analyzed. Having a insubstantial amount of protein with a protein/calorie ratio of 0%, it contains the same amt as pickles, red wine and relish.

    Overall Score

    Low

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Chocolate Fudge Cakes (Lindora), DQ Fudge Bar No Sugar Added (Dairy Queen)

  • How much saturated fat are in 1 serving?

    About 100 percent of all foods we analyzed have a greater saturated fat/calories ratio. In the same way, compared to foods in the same food group, this food has a limited amount of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat ratio. Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as mandarin oranges, macaroni and brown sugar.

    Overall Score

    Low

    Alternatives: All American Pops Cherry, Lemon & Blue Raspberry (Kemps), Pancake & Waffle Mix - Buttermilk (Add Water) (Hungry Jack), Vanilla Pudding (Equality)

  • How much sodium are in 1 serving?

    With 42.86 milligrams per 600 calories, this food has a insubstantial level of sodium (it has the same quantity as foods like chestnuts, prunes and sweetener). This item has less sodium than about 91% of all foods in our system. Similarly, compared to foods in its food group, this item has a small amount of sodium. Here, merely 6 percent of other foods in this food group have a lower ratio of sodium to calories. 10 milligrams is 0.42% of your daily recommended value of sodium for most men and women.

    Overall Score

    Low

    Alternatives: Chocolate Spoons, Banana Twin Pops (Budget Saver), Extreme Dark Chocolate (Endangered Species Chocolate)

  • How much sugars are in 1 serving?

    29 g is 72.5% of your daily recommended consumption for a healthy individual. Having a extreme amt of sugar with a sugar/calorie ratio of 82.86%, it is around the same degree as eggnog, syrup and sweetener. Compared to foods in its food group, this specific food has a very high amount of sugar. In this case, within its own food group, this specific food has less sugar than around 5 percent of other foods. In the same way, approximately 95 percent of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Ready to Bake 9'' Pie Crust (Wegmans), Ice Cream Cup (Keebler), Low Carb Buttermilk Pancake & Waffle Mix (Big Train)