Calorie Content in Stretch Island Fruit Co Fruit Leather - Harvest Grape

45Calories

Per Serving

Number of Calories: Based on 1 ea serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (45 kcal) are in 1 ea - it has the same degree of calories as 166.67 g of celeriac (cooked), 3.0 oz blue corn mush with ash, and 1.0 cups of kroger frozen cut green beans.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous degree of carbs with a carbs/calorie ratio of 106.67%, it has the same amt as bulgur, teriyaki sauce and fruit. Roughly 95% of all foods in our database have a lower carbs percentage. In the same way, compared to foods in its food group, this specific food has a high quantity of carbs. Here, about 5% of foods in this food group have a greater ratio of carbs to calories. 12 g is 4% of your recommended limit per day of carbs for a healthy male.

    Overall Score

    Very High

    Alternatives: Extra Classic Bubble Gum (Wrigley), 7'' Chicken Portion (Steak Escape), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol with 0 mg per 500 calories, it is around the same quantity as corn, fruit salad and zucchini. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a trivial quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. In the same way, just 0% of all foods among all food groups have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Chocolate Chip Cookie Dough Energy Bar (Promax), Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge (Kellogg's), Nutri-Grain Yogurt Bar - Vanilla (Kellogg's)

  • How much fiber are in 1 serving?

    1 g is 4% of your DRV (Daily Recommended Value) for most men and women. Having a whopping quantity of fiber with a fiber/calorie ratio of 2.22%, it contains the same quantity as lentils, corn on the cob and vegetable juice. Compared to foods in the same food group, this food has a premium quantity of fiber. Here, almost 11 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, around 83 percent of all foods in our database have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Maple Walnut Chewy Breakfast Oat Bars (Archer Farms), 100 Calorie Peanut Butter Crisp (Balance Bar), Good Health Energy (Ann's House of Nuts)

  • How much protein are in 1 serving?

    Around 100 percent of all foods in our entire database have a greater protein/calories percentage. In the same way, compared to foods in the same food group, this food has a trivial degree of protein. Here, merely 0 percent of other foods in this food group have a lower ratio of protein to calories. 0% of your daily recommended consumption of protein will be met by this food/serving size. With a protein/calorie ratio of 0%, this food has a limited level of protein (it has the same degree as foods like maple syrup, cranberry juice and vinegar).

    Overall Score

    Low

    Alternatives: Gold Caramel Nut Blast (Balance Bar), Chocolate Caramel Cluster Nutrition Bar (Zone Perfect), Chocolate Fudge Protein Bar (Herbalife)

  • How much saturated fat are in 1 serving?

    This food has a insubstantial degree of saturated fat compared to foods in the same food group. In this case, roughly 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, about 100 percent of all foods in our database have a greater saturated fat/calories percentage. Having a minute degree of saturated fat at 0 grams per 100 calories, it is around the same quantity as juice, white bread and gumbo.

    Overall Score

    Low

    Alternatives: Clif Kid Organic Twisted Fruit - Sour Apple (Clif Bar), Smoked Turkey Breast Sandwich on Sourdough (Panera Bread), Revolution Chocolate Peanut Caramel Bar (Pure Protein)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable amount of sodium. Here, within its own food group, this food has less sodium than nearly 100% of other foods. In the same way, only 0% of all foods among all food groups have a lower sodium percentage. 0 mg is 0% of your daily recommended value of sodium for a healthy male. This specific food has the same degree of sodium as foods like cherries, red wine and oranges containing 0 milligrams for every 200 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Assorted Flavors Chewing Gum (Canel's), Blueberry Muffin (Larabar), Eclipse Winterfrost Big E Pak Sugar Free Chewing Gum (Wrigley)

  • How much sugars are in 1 serving?

    For most people, 11 grams is 27.5% of your DRV (Daily Recommended Value). This specific food has the same degree of sugar as foods like carrots, prunes and pears containing 97.78 g for every 400 calories, which is a excessive amount. About 95% of all foods in our system have a lower ratio of sugar to calories. Likewise, this item has a excessive amt of sugar compared to foods in the same food group. Here, approximately 5 percent of foods in this food group have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: #1 Pepe (Jimmy John's), Roasted Filet Sandwich (Outback Steakhouse), #4 Turkey Tom Unwich (Jimmy John's)