Calorie Content in Stretch Island Fruit Co Fruit Leather - Mango Sunrise

45Calories

Per Serving

Number of Calories: Based on 1 ea serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 1 ea - it is equivalent to 45.0 strip celery (raw), 0.71 cups of endive (cooked), and 0.13 cups of chick peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.67% of your recommended limit per day of carbs will be filled by 1 serving. This specific food has a very high quantity of carbs compared to foods in its food group. Here, around 5 percent of foods in this food group have a greater carbs ratio. Likewise, approximately 7% of all foods we analyzed have a greater carbs/calories percentage. Having a extreme amount of carbs at 97.78 g for every 400 calories, it is around the same degree as yam, papayas and jams.

    Overall Score

    Very High

    Alternatives: White Spearmint Sugarless Gum (Trident), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods. In the same way, about 100 percent of all foods in our entire database have a greater cholesterol ratio. This food has the same quantity of cholesterol as foods like miso soup, roasted potatoes and gum with a cholesterol/calorie ratio of 0%, which is a trivial amount. 0% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Chocolate Cranberry Rush Trail Mix (Meijer), Trail Mix (Jenny Craig), ProCrunch Lite Protein Nutrition Bars - Chocolate Crisp (GNC)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a very high amount of fiber. In this case, about 11% of foods in this food group have a greater fiber ratio. Likewise, nearly 83% of all foods in our entire system have a lower ratio of fiber to calories. This food has the same amount of fiber as foods like chestnuts, nectarines and whole grains with a fiber/calorie ratio of 2.22%, which is a high amount. 4% of your daily recommended consumption of fiber will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: RVL Snack Bar (MonaVie), ProteinFusion Bar (Metagenics), Chocolate Energy Bar (Greens Plus)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like honey, red wine and nectar with a protein/calorie ratio of 0%, which is a minute amount. This food has less protein than nearly 100% of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a low quantity of protein. Here, nearly 100 percent of foods in this food group have a greater ratio of protein to calories. 0 g is 0% of your daily recommended intake for a healthy female.

    Overall Score

    Low

    Alternatives: Lemon Meringue Crunch (Balance Bar), thinkThin Protein Bars - Lemon Cream Pie (Think), Gold Caramel Nut Blast

  • How much saturated fat are in 1 serving?

    Having a low amt of saturated fat containing 0 g for every 100 calories, it is around the same amt as chickpeas, polenta and cornmeal. This food has a miniscule degree of saturated fat compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, just 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: thinkOrganic Bars - Cherry Nut (Think), Daybreak Blend - Apple Cinnamon Trail Mix (Planters), Cranberry & Almond Whole Fruit & Nut Bar (Glenny's)

  • How much sodium are in 1 serving?

    Having a small degree of sodium at 0 milligrams per 600 calories, it is around the same quantity as watermelons, litchis and rum. Only 0 percent of all foods in our entire database have a lower sodium/calories ratio. In the same way, this item has a meager quantity of sodium compared to foods in its food group. In this case, only 0 percent of other foods in this food group have a lower sodium ratio. 0% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Blueberry Muffin (Larabar), Jocalat Chocolate Mint (Larabar), Orbit Sugar Free Chewing Gum - White Spearmint (Wrigley)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a inordinate amount of sugar. Here, roughly 5 percent of foods in this food group have a greater sugar percentage. Likewise, around 7% of all foods in our database have a greater sugar/calories percentage. 22.5% of your daily limit will be fulfilled by 1 serving. This item has the same amt of sugar as foods like nougat, sauerkraut and ketchup with 80 grams per 400 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: California Roll (Tokyo Joe's), Meal Replacement Bar - Vanilla Creme (South Beach Diet), Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus (Trident)