How many carbs are in Valu Time Fruit Punch

60Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 8 fl oz - it has an equal amt of calories as 0.18 cups of chick peas, 60.0 portion yellow bell pepper ring, and 5.0 oz snow or sugar snap peas (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate amount of carbs containing 125 g for every 500 calories, it has the same quantity as iced tea, kiwifruit and apple juice. 5% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in the same food group (most beverages), this item has a above average degree of carbs. Here, roughly 79% of other foods in this food group have a lower carbs/calories percentage. Likewise, this item has less carbs than nearly 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Decaf Pike Place Roast (Venti) (Starbucks), Dark Berry Sugar Free Powdered Drink Mix (Welch's), 80 Proof Distilled Spirits (Red Lobster)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit of cholesterol for a healthy person. With a cholesterol/calorie ratio of 0%, this specific food has a low level of cholesterol (it has the same degree as foods like peppers, plums and sauces). Just 0% of all foods we analyzed have a lower cholesterol percentage. Likewise, compared to foods in its food group, this item has a minimum amt of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Coldbuster (Power) (Jamba Juice), Apple Soda (Hotlips), Colorado Bulldog Cocktail

  • How much protein are in 1 serving?

    0% of your daily recommended value will be achieved by this specific serving size. Compared to foods in its food group, this specific food has a trivial amount of protein. In this case, merely 0 percent of other foods in this food group have a lower protein/calories ratio. Similarly, just 0 percent of all foods in our entire system have a lower protein/calories percentage. This specific food has the same quantity of protein as foods like olives, mayonnaise and apples with a protein/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: BK Joe Regular Coffee (Small) (Burger King), Nonfat Cafe Au Lait (Tall) (Starbucks), Nonfat Caffe Misto (Grande) (Starbucks)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same quantity as foods like miso soup, chicken soup and fried rice). Compared to foods in the same food group, this food has a insubstantial amt of saturated fat. Here, only 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, just 0% of all foods in our entire database have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Caffe Latte with Pacific Soy Milk (Small) (Peet's Coffee & Tea), Sweetened Iced Tea (Small) (Chick-fil-A), Mirinda Strawberry (16 oz) (KFC)

  • How much sodium are in 1 serving?

    0.83% of your daily recommended intake will be achieved by this specific serving size. With a sodium/calorie ratio of 33.33%, this food has a typical level of sodium (it has the same amount as foods like mandarin oranges, cantaloupe and nougat). This food has less sodium than roughly 82% of all foods in our database. Similarly, compared to foods in the same food group (most beverages), this specific food has a moderate degree of sodium. In this case, about 40 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Strawberry Banana Daiquiri (Longhorn Steakhouse), Adult Party Punch, On The Go Iced Tea Mix (Crystal Light)

  • How much sugars are in 1 serving?

    35% of your daily recommended limit of sugar will be fulfilled by 1 serving. Having a enormous degree of sugar with 116.67 g per 500 calories, it is around the same amount as marshmallows, fruit and syrup. This specific food has a stiff amount of sugar compared to foods in its food group. In this case, around 24% of foods in this food group have a greater sugar/calories ratio. Similarly, this specific food has less sugar than nearly 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Diet Coke (Coca-Cola), Caffe Americano (Tall) (Starbucks), Berry Zipfizz (Zipfizz)