How many carbs are in Scotsburn Fruit Punch

100Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 serving - it is equivalent to 153.85 g of low sodium green peas, 0.16 cups of french beans, and 4.76 oz lotus root.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a unreasonable quantity of carbs compared to foods in the same food group (most beverages). Here, within its own food group, this specific food has less carbs than almost 30% of other foods. Similarly, almost 93 percent of all foods in our entire system have a lower ratio of carbs to calories. For most people, 24 grams is 8% of your DRV (Daily Recommended Value). Having a inordinate amt of carbs with a carbs/calorie ratio of 96%, it is around the same degree as sweet potato, sherbet and plums.

    Overall Score

    Very High

    Alternatives: Sugar Free Cran-Grape Drink Mix (Ocean Spray), Vault Zero (Coca-Cola), Sugar Free Cranberry Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Having a small amt of cholesterol containing 0 milligrams per 600 calories, it contains the same amt as asparagus, fruit cocktail and mangos. Compared to foods in the same food group (most beverages), this item has a meager amount of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 100% of other foods. Similarly, just 0% of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: POWERade Mountain Blast (Small Cup) (Wendy's), Orange Slice (16 oz) (KFC), Mock Moxie

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit for a healthy person. At 0 grams per 300 calories, this food has a inconsiderable level of fiber (it has the same amount as foods like yogurt, turkey and hard boiled eggs). This food has less fiber than about 100 percent of all foods in our system. Similarly, compared to foods in its food group, this item has a tiny quantity of fiber. In this case, almost 100% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Fireworks Cheer Bloody Mary Mix (The Silver Palate), V8 Organic 100% Vegetable Juice (V8), Vanilla Chai Smoothie (Weight Watchers)

  • How much protein are in 1 serving?

    Having a inconsiderable degree of protein with a protein/calorie ratio of 0%, it is around the same quantity as iced tea, relish and root beer. Compared to foods in the same food group, this specific food has a insubstantial amount of protein. Here, merely 0% of other foods in this food group have a lower protein/calories percentage. In the same way, this food has less protein than around 100 percent of all foods in our system. 0 grams is 0% of your daily limit of protein for most men and women.

    Overall Score

    Low

    Alternatives: Toasted Almond Coffee (Dunkin' Donuts), Nonfat Cafe Au Lait (Tall) (Starbucks), Iced Latte Lite (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule amount of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this specific food has less saturated fat than almost 100% of all foods in our database. With a saturated fat/calorie ratio of 0%, this item has a small level of saturated fat (it has the same amount as foods like french dressing, roasted potatoes and tortilla chips).

    Overall Score

    Low

    Alternatives: English Breakfast Tea with Skim Milk and Sugar (Dunkin' Donuts), Cherry Pure Cane Soda (Jones Soda Company), Carrot Juice (Sixteen) (Jamba Juice)

  • How much sodium are in 1 serving?

    Having a safe amt of sodium with a sodium/calorie ratio of 55%, it is around the same quantity as macadamia nuts, fruit and trail mix. 55 mg is 2.29% of your DRV (Daily Recommended Value) for most individuals. Almost 75 percent of all foods among all food groups have a greater sodium ratio. Likewise, compared to foods in the same food group, this food has a fair quantity of sodium. In this case, within its own food group, this food has less sodium than roughly 40 percent of other foods.

    Overall Score

    Modest

    Alternatives: Strawberry Rainforest Smoothies (Arthur's), Peach Sugar Free Iced Tea Mix (Crystal Light), Sugar-Free Raspberry Energy Drink (Archer Farms)

  • How much sugars are in 1 serving?

    Having a extreme degree of sugar with a sugar/calorie ratio of 92%, it has the same degree as tea, papayas and lemonade. For a healthy male, 23 g is 57.5% of your DRV (Daily Recommended Value). Compared to foods in the same food group (most beverages), this specific food has a above average amt of sugar. Here, almost 75% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this specific food has less sugar than nearly 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Peach Ice Tea (Small) (Sonic), Cocoa (Toll House), Strawberry Smoothie (Regular) (Burgerville)