How many calories are in Welch's Fruit Punch

160Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 160
  • Fat: 0g
  • Carbs: 39g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 1 bottle - it is the same (calorie-wise) to 0.13 lbs of dried ancho pepper, 5.33 cups of habanero pepper ( cooked), and 26.67 stalk of medium celery (chopped).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 7% of all foods in our entire database have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group (most beverages), this food has a moderate-high degree of carbs. In this case, approximately 28 percent of foods in this food group have a greater carbs percentage. 13% of your daily recommended value of carbs will be filled by this specific serving size. This item has the same quantity of carbs as foods like marshmallows, grapefruits and nectar with a carbs/calorie ratio of 97.5%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Vault Zero (Coca-Cola), Purple Hooter, Tangerine Strawberry Sunrise Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be achieved by 1 serving. Only 0 percent of all foods we analyzed have a lower cholesterol/calories percentage. Likewise, this food has a limited degree of cholesterol compared to foods in the same food group (most beverages). Here, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. This food has the same quantity of cholesterol as foods like margarine, coconut milk and teriyaki sauce with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Nonfat Peppermint Mocha (Tall) (Starbucks), Iced Tea (Medium) (Del Taco), Sparkling Blackberry (Izze)

  • How much fiber are in 1 serving?

    Just 0 percent of all foods in our database have a lower fiber/calories ratio. Likewise, this item has a meager amt of fiber compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0%, this item has a limited level of fiber (it has the same degree as foods like sorbet, biscuits and shrimp). For a healthy person, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Peach Iced Tea (Medifast), Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice), Spicy Vegetable Juice Cocktail (Ralphs)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a poor amount of protein. In this case, around 100% of foods in this food group have a greater ratio of protein to calories. Similarly, this food has less protein than almost 100% of all foods in our system. 0% of your daily recommended consumption will be filled by this food/serving size. Having a trivial amount of protein containing 0 g per 100 calories, it is around the same amt as frostings, pears and ice pop.

    Overall Score

    Low

    Alternatives: Nonfat Caffe Misto (Grande) (Starbucks), Skinny Caramel Latte (Tall) (Starbucks), High Protein Chocolate Milk Shake (Muscle Milk)

  • How much saturated fat are in 1 serving?

    This item has a minimum amt of saturated fat compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, around 100 percent of all foods in our database have a greater saturated fat/calories percentage. This item has the same quantity of saturated fat as foods like skim milk, kiwifruit and carrots with a saturated fat/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Vital Veggies (Fresh & Easy), The John Collins Cocktail, Oyster Shooters

  • How much sodium are in 1 serving?

    This food has less sodium than approximately 89 percent of all foods we analyzed. Likewise, this item has a mild amt of sodium compared to foods in its food group. In this case, about 78% of foods in this food group have a greater ratio of sodium to calories. For a healthy person, 20 milligrams is 0.83% of your daily limit of sodium. Having a reasonable quantity of sodium with 50 mg per 400 calories, it has the same degree as honeydew melons, nuts and apple cider.

    Overall Score

    Modest

    Alternatives: Sugar Free Raspberry Ice Drink Mix (Great Value), Panda Pops Cola (Vimto), Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light)

  • How much sugars are in 1 serving?

    38 grams is 95% of your DRV (Daily Recommended Value) for a healthy male. Compared to foods in its food group, this item has a stiff quantity of sugar. In this case, nearly 78% of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 95% of all foods among all food groups have a lower sugar/calories percentage. Having a inordinate quantity of sugar with a sugar/calorie ratio of 95%, it is around the same amount as marshmallows, strawberries and sweetener.

    Overall Score

    Very High

    Alternatives: Pompous Mexican, Lime Me (12 oz) (Keva Juice), Sugar Free Energy Drink Mix - Lemon Lime (Power Edge)