How many calories are in Best Yet Fruit Rings

110Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 cup - it is equivalent to 0.35 gordita gordita with beef, 7.1 Tbsp oat bran crumbs, and 0.79 cups of cheerios w/ skim milk.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a high quantity of carbs compared to foods in the same food group. In this case, roughly 92 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, this food has less carbs than about 11% of all foods in our system. 8.33% of your daily limit of carbs will be achieved by this food/serving size. With a carbs/calorie ratio of 90.91%, this item has a very high level of carbs (it has the same quantity as foods like yam, watermelons and teriyaki sauce).

    Overall Score

    Very High

    Alternatives: Yellow Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods in our entire system have a lower cholesterol percentage. Similarly, compared to foods in its food group, this food has a minute amount of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this food has a minute level of cholesterol (it has the same quantity as foods like quinoa, rice cakes and gluten free breads). 0 milligrams is 0% of your daily recommended intake for most people.

    Overall Score

    Low

    Alternatives: Texas Toast (Whataburger), Club Rolls (Anzio & Sons), Garden Egg Wrap (Life Time Fitness)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like honey, apple cider and vinaigrette with 5.45 g for every 600 calories, which is a modest amount. Compared to foods in the same food group, this item has a meager amt of protein. In this case, within its own food group, this item has less protein than almost 98 percent of other foods. In the same way, nearly 83% of all foods in our database have a greater ratio of protein to calories. 2% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Original Wraps (Fit & Active), Wheat 'n Double Fiber Sandwich Rolls (Nature's Own), Multigrain Bread (Atkins)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a meager quantity of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower saturated fat ratio. In the same way, around 100 percent of all foods in our entire system have a greater saturated fat/calories ratio. This specific food has the same amt of saturated fat as foods like chicken soup, fudge and jerky containing 0 g per 500 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: 99% Fat Free Corn Tortillas (Canteca), Premium Italian Bread (Oroweat), French Toast (Dickey's Barbecue)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 122.73%, this item has a fair level of sodium (it has the same degree as foods like cereal bars, protein powder and turnover). For a healthy female, 135 milligrams is 5.62% of your DRV (Daily Recommended Value). Compared to foods in its food group, this specific food has a average quantity of sodium. In this case, within its own food group, this specific food has less sodium than approximately 74% of other foods. In the same way, almost 58 percent of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Matzo Meal (Manischewitz), Organics Berry Blend Granola (Central Market), Taco Shells (Mission Foods)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like maple syrup, eggnog and root beer with a sugar/calorie ratio of 43.64%, which is a steep amount. This item has a excessive quantity of sugar compared to foods in the same food group (breads and cereals). Here, within its own food group, this item has less sugar than nearly 5% of other foods. Likewise, around 81% of all foods in our system have a lower ratio of sugar to calories. 12 g is 30% of your daily recommended consumption for a healthy female.

    Overall Score

    Very High

    Alternatives: Parmesan Cheese Garlic Bread Pre-Sliced Loaves (Mamma Bella), Large Cut Ranch Croutons (T. Marzetti), Rye Bread (Bob Evans)