How many calories are in Jovy Fruit Roll - Green Apple

72Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 72
  • Fat: 0g
  • Carbs: 18g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    72 calories (0 kilojoules) are in 1 roll - it has about the same quantity of calories as 2.67 oz gelatin dessert with sour cream, 0.04 tube chocolate angel food cake, and 49.32 g of danish dessert pudding.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 18 g is 6% of your daily limit. This item has a excessive amt of carbs compared to foods in the same food group (sweets). In this case, around 95% of other foods in this food group have a lower carbs percentage. Likewise, almost 5 percent of all foods in our entire system have a greater carbs percentage. Having a excessive degree of carbs at 75 grams for every 300 calories, it contains the same degree as sherbet, leeks and water chestnuts.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Lemon Pudding Mix (Ideal Protein), Sugar Free Peach Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended consumption for most individuals. This food has the same amt of cholesterol as foods like avocados, tostadas and papayas with a cholesterol/calorie ratio of 0%, which is a low amount. This food has a inconsiderable degree of cholesterol compared to foods in the same food group (sweets). In this case, within its own food group, this food has less cholesterol than roughly 100% of other foods. Likewise, this specific food has less cholesterol than roughly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Chocolate Wafers (Bauducco), Jumbo Glazed Donuts, Torta di Chocolate (Olive Garden)

  • How much fiber are in 1 serving?

    Having a tremendous degree of fiber with a fiber/calorie ratio of 2.78%, it is around the same quantity as whole wheat breads, edamame and tempeh. 8% of your recommended limit per day will be achieved by this food/serving size. This food has a immense amt of fiber compared to foods in the same food group (sweets). Here, around 5 percent of foods in this food group have a greater fiber/calories percentage. Likewise, roughly 13 percent of all foods among all food groups have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: BlueBran VitaMuffins (Vitalicious), Bavarian Dry Potato Pancake Mix (Panni), Chocolate Chip Cookies (Hollywood Cookie Diet)

  • How much protein are in 1 serving?

    Merely 0 percent of all foods in our database have a lower ratio of protein to calories. Likewise, this food has a small quantity of protein compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater ratio of protein to calories. With 0 g per 100 calories, this food has a poor level of protein (it has the same amount as foods like marshmallows, olive oil and syrup). For most men and women, 0 grams is 0% of your recommended limit per day of protein.

    Overall Score

    Low

    Alternatives: Chocolate Fudge Cakes (Lindora), Sugar Free Orange Jello (Jell-O), Minty Patty (Andes)

  • How much sodium are in 1 serving?

    Having a meager amt of sodium with a sodium/calorie ratio of 9.72%, it is around the same amt as brazil nuts, strawberries and plums. Compared to foods in the same food group (sweets), this item has a meager amt of sodium. Here, around 93 percent of foods in this food group have a greater sodium percentage. In the same way, about 90 percent of all foods in our entire database have a greater ratio of sodium to calories. 0.29% of your DRV (Daily Recommended Value) of sodium will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Chocolate Chips 60% Cacao (Ghirardelli), Roman Raspberry Sorbetto (Talenti), Jelly Beans (Lifesavers)

  • How much sugars are in 1 serving?

    11 g is 27.5% of your recommended limit per day of sugar for a healthy person. Having a extreme quantity of sugar with a sugar/calorie ratio of 61.11%, it is around the same amt as malt drinks, yogurt and cranberry juice. Compared to foods in the same food group, this food has a steep quantity of sugar. In this case, about 10% of foods in this food group have a greater sugar/calories ratio. Likewise, nearly 89 percent of all foods in our database have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Endulge Chocolate Creme Sandwich Cookies (Atkins), Texas Hot Polish Kolache (Kolache Factory), Chocolate Stampede (Serves 2) (Longhorn Steakhouse)