Calorie Content in Betty Crocker Fruit Roll-Ups - Crazy Pix Cool Chix Berry Wave

50Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 1.67 cups of habanero pepper ( cooked), 2.08 cups of red bell pepper (sliced), and 238.1 g of baby zucchini (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like raisins, white rice and chutney at 120 g per 500 calories, which is a excessive amount. 4% of your DRV (Daily Recommended Value) of carbs will be met by 1 serving. This specific food has a very high amt of carbs compared to foods in the same food group (other). Here, approximately 89% of other foods in this food group have a lower carbs/calories percentage. Similarly, roughly 93% of all foods in our database have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Omega-3 Fish Oil (Member's Mark), Pork Rinds (Utz), NO Shotgun (VPX)

  • How much cholesterol are in 1 serving?

    Having a small degree of cholesterol containing 0 mg for every 100 calories, it is around the same quantity as berries, greek yogurt and fruit salad. For a healthy person, 0 milligrams is 0% of your daily recommended consumption. This specific food has less cholesterol than about 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a small amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Cheddar Cheese Crunch (Great Value), Guava Nectar (Jumex), Non-Dairy Creamer (Valu Time)

  • How much protein are in 1 serving?

    Roughly 100% of all foods we analyzed have a greater protein/calories ratio. In the same way, this item has a minute degree of protein compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower protein/calories percentage. Having a small degree of protein at 0 g for every 400 calories, it contains the same amt as margarine, fruit punch and rum. 0 grams is 0% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: Designer Whey Protein - Chocolate Deluxe (The Biggest Loser), Southwest Cheese Curls (Ideal Protein), Chicken Club (Lean Pockets)

  • How much saturated fat are in 1 serving?

    Containing 0 grams for every 300 calories, this item has a limited level of saturated fat (it has the same amount as foods like corn, strawberries and vegetable melons). Compared to foods in its food group, this food has a trivial amount of saturated fat. Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, merely 0% of all foods in our entire system have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Mesquite Lime Meatless Vegan Jerky Seitan (Primal Strips), Protein 2Go (Designer Whey), Broccoli Knishes (Gabila's)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like chocolate cake, muffins and swiss cheese with 110 mg per 100 calories, which is a reasonable amount. For a healthy person, 55 mg is 2.29% of your daily recommended intake. This item has a average amt of sodium compared to foods in the same food group (other). In this case, about 46 percent of foods in this food group have a greater sodium ratio. Likewise, this food has less sodium than almost 60% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Fat Free Coffee Creamer (Great Value), Whey Vanilla Hammer, Sunny Fruits Fruit Snacks Mixed Fruit (Forrelli)

  • How much sugars are in 1 serving?

    7 g is 17.5% of your daily recommended value for most men and women. Having a enormous amount of sugar with 14 g for every 100 calories, it is around the same degree as grapefruit juice, fudge and maple syrup. This food has less sugar than approximately 13% of all foods in our system. In the same way, compared to foods in the same food group (other), this food has a above average amt of sugar. In this case, about 21 percent of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Protein Snack Cups - Cherry Punch (Pure Protein), SuperPump Max (Gaspari Nutrition), Dumpling Wrappers (Banyan Foods)