Calorie Content in Betty Crocker Fruit Roll-Ups - Stickerz Mixed Berry

80Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 pouch - it is equivalent to 500.0 g of zucchini (cooked), 11.43 stalks celery (raw), and 8.89 oz spaghetti winter squash (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme amount of carbs with a carbs/calorie ratio of 85%, it is around the same degree as honeydew melons, brown sugar and pears. For a healthy male, 17 g is 5.67% of your recommended limit per day. This item has a inordinate degree of carbs compared to foods in the same food group (other). Here, nearly 19% of foods in this food group have a greater ratio of carbs to calories. In the same way, about 86% of all foods in our database have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Pepper Jack Veggie Slices (Galaxy Nutritional Foods), Nectar Lemon Tea Whey Protein Isolate (Syntrax), Pure Protein Vanilla Cream Shake (Worldwide Sports Nutrition)

  • How much cholesterol are in 1 serving?

    Nearly 100% of all foods we analyzed have a greater ratio of cholesterol to calories. In the same way, compared to foods in its food group, this item has a minute degree of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 100% of other foods. For most people, 0 mg is 0% of your daily recommended value of cholesterol. With a cholesterol/calorie ratio of 0%, this specific food has a limited level of cholesterol (it has the same degree as foods like mushrooms, applesauce and squash).

    Overall Score

    Low

    Alternatives: White Bread For The Bread Machine, Pure Premium Coconut Water with Mango (Zico), Apricot Salsa Chicken

  • How much protein are in 1 serving?

    At most 0 percent of all foods in our database have a lower ratio of protein to calories. Similarly, compared to foods in the same food group, this specific food has a inconsiderable amt of protein. Here, within its own food group, this specific food has less protein than about 100% of other foods. With a protein/calorie ratio of 0%, this food has a small level of protein (it has the same amt as foods like lemonade, ketchup and jams). For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Vanilla Protein Shake (CMWL), Pepper Jack Veggie Slices (Galaxy Nutritional Foods), Nutritional Shake Mix - French Vanilla (Herbalife)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. In the same way, just 0% of all foods in our entire system have a lower ratio of saturated fat to calories. Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as anchovies, soy sauce and vinaigrette.

    Overall Score

    Low

    Alternatives: Pro Performance 100% Whey Protein - Vanilla (GNC), This Apple Walks into a Bar (Trader Joe's), Fruit Cocktail (Ralphs)

  • How much sodium are in 1 serving?

    45 mg is 1.88% of your DRV (Daily Recommended Value) for a healthy individual. Having a ordinary degree of sodium with a sodium/calorie ratio of 56.25%, it is around the same amt as olive oil, orange juice and trail mix. Compared to foods in the same food group, this food has a reasonable amt of sodium. Here, within its own food group, this food has less sodium than approximately 62 percent of other foods. In the same way, this specific food has less sodium than about 75% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Whole Fruit Bars - Lime, Strawberry, Wild Berry (Edy's), Rum, Triple Strength Fish Oil Supplement (Member's Mark)

  • How much sugars are in 1 serving?

    22.5% of your daily limit of sugar will be filled by this specific serving size. Having a inordinate amount of sugar with a sugar/calorie ratio of 45%, it is around the same amount as hot chocolate, raisins and litchis. Approximately 18 percent of all foods we analyzed have a greater ratio of sugar to calories. Likewise, this item has a unreasonable quantity of sugar compared to foods in its food group. Here, nearly 72% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Saltines (Hy-Top), Cheetos Flamin' Hot Limon Cheese Flavored Snacks (Cheetos), 4Fiber (Genesis Today)