Calorie Content in Betty Crocker Fruit Roll-Ups Stickerz - Tropical Berry

80Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 pouch - it is equivalent to 7.27 plum tomatoes (raw), 2.5 cups of cauliflower (cooked, grated), and 4.0 cups of zucchini (diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5.67% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in the same food group (other), this food has a very high degree of carbs. Here, roughly 19 percent of foods in this food group have a greater carbs/calories ratio. In the same way, about 86 percent of all foods in our database have a lower ratio of carbs to calories. Having a high amount of carbs with a carbs/calorie ratio of 85%, it has the same degree as succotash, sherbet and sodas.

    Overall Score

    Very High

    Alternatives: NO Synthesize (VPX), Pure Protein Shake - Vanilla Creme (Pure Protein), Natural Protein Shake (Biochem Sports)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day for most people. Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as seaweed, litchis and sauerkraut. This food has a minimum degree of cholesterol compared to foods in the same food group (other). In this case, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this food has less cholesterol than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Nitrean - Chocolate (At Large Nutrition), Ultragen (First Endurance), Coffee House Inspirations - Caramel Macchiato (International Delight)

  • How much protein are in 1 serving?

    Having a minimum amt of protein with 0 g per 500 calories, it contains the same amt as vegetable oil, sorbet and chutney. This item has a poor quantity of protein compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater protein ratio. Similarly, this food has less protein than nearly 100 percent of all foods in our database. 0% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Snack Bar - Fudgy Brownie (Nutrilite), Shake Powder - Chocolate (Optifast), Protein Puffs - Veggie Pizza (Kay's Naturals)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable amount of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, just 0 percent of all foods among all food groups have a lower saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same amt as foods like lentils, falafel and roast chicken).

    Overall Score

    Low

    Alternatives: 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition), Lady Joy, Synergy Diet (Almased)

  • How much sodium are in 1 serving?

    Having a mild quantity of sodium with a sodium/calorie ratio of 56.25%, it contains the same degree as avocados, grapefruits and cream. Compared to foods in its food group, this specific food has a moderate amount of sodium. Here, around 62% of foods in this food group have a greater sodium ratio. Likewise, almost 75 percent of all foods in our system have a greater ratio of sodium to calories. For most men and women, 45 mg is 1.88% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Slim - Strawberry Kiwi (Advocare), Fruit Bars - Grape (Dreyer's), Banana Chips (Austinuts)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a moderate-high amt of sugar. In this case, almost 72 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, approximately 82% of all foods in our database have a lower sugar/calories ratio. 22.5% of your daily recommended limit of sugar will be achieved by this specific serving size. This specific food has the same amt of sugar as foods like kiwifruit, orange juice and custard at 22.5 g per 200 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Spanish Capers, Baked Rice and Corn Puffs - Aged White Cheddar (Pirate's Booty), Garlic & Chive Pita Bites (Sensible Portions)