Calorie Content in Betty Crocker Fruit Roll-Ups Stickerz - Variety Pack

80Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 pouch - it is equivalent to 20.0 clove garlic (peeled), 8.0 cups of alfalfa sprouts, and 1.04 lbs of endive (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high amt of carbs with 85 g for every 400 calories, it is around the same amt as grapefruit juice, raisins and gum. 5.67% of your daily limit of carbs will be met by this specific serving size. This item has a very high degree of carbs compared to foods in the same food group. Here, around 81% of other foods in this food group have a lower ratio of carbs to calories. In the same way, this food has less carbs than roughly 14 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Omega-3 Fish Oil (Member's Mark), Coffee Cream (McDonald's), Old Fashioned Hot & Spicy Pork Rinds (Clancy's)

  • How much cholesterol are in 1 serving?

    This specific food has a meager amount of cholesterol compared to foods in its food group. Here, almost 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, nearly 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as peaches, nutrition bars and asparagus. 0% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Crab Wontons (P.F. Chang's), The Rum Rickey Cocktail, Sustain Sport (Melaleuca)

  • How much protein are in 1 serving?

    Having a meager amt of protein with a protein/calorie ratio of 0%, it has the same amount as french dressing, olives and jams. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Compared to foods in its food group, this item has a minimum quantity of protein. In this case, only 0% of other foods in this food group have a lower ratio of protein to calories. In the same way, this item has less protein than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Lemon Meringue Crunch Bar (Medifast), Atkins Advantage Cafe Mocha Shake (Atkins), 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition)

  • How much saturated fat are in 1 serving?

    Containing 0 g for every 400 calories, this food has a limited level of saturated fat (it has the same quantity as foods like whole wheat bagels, vegetable melons and sunflower seeds). This specific food has less saturated fat than approximately 100% of all foods in our database. Likewise, compared to foods in its food group, this item has a insubstantial amt of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Fig Fruit Bar (Oskri Organics), Chili Bits and Peanuts (Hapi), Rehydrate - Grape (Advocare)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like juice, orange juice and hemp milk with 225 milligrams for every 400 calories, which is a mild amount. This specific food has a fair degree of sodium compared to foods in the same food group (other). Here, roughly 62% of foods in this food group have a greater sodium percentage. In the same way, roughly 25 percent of all foods in our entire database have a lower ratio of sodium to calories. 1.88% of your daily recommended value of sodium will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Granola Honey Roasted Snack Bar (Nature's Promise), Organic Fruit Wrap - Apple Wild Berry (Trader Joe's), Peppermint White Chocolate Coffee Creamer (Lucerne)

  • How much sugars are in 1 serving?

    For a healthy person, 9 grams is 22.5% of your daily recommended consumption of sugar. With a sugar/calorie ratio of 45%, this specific food has a high level of sugar (it has the same degree as foods like baby carrots, figs and apple juice). Approximately 18 percent of all foods we analyzed have a greater sugar/calories ratio. Similarly, this item has a unreasonable quantity of sugar compared to foods in its food group. Here, around 28% of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Chicken Pot Stickers (HEB), Sun-Dried Yellow Tomatoes (Chopped), Yellow Corn Meal (Pioneer Brand)