How many calories are in Betty Crocker Fruit Roll-Ups Variety Pack

50Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 roll - it is equivalent to 0.46 lbs of cabbage (raw), 10.0 olives spanish manzanilla olives, and 238.1 g of cornsalad.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a enormous amount of carbs. Here, within its own food group, this food has less carbs than approximately 11% of other foods. Likewise, around 93% of all foods in our database have a lower carbs/calories percentage. Having a high degree of carbs at 120 grams for every 500 calories, it has the same degree as berries, licorice and apples. 4% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Zero Carb Isopure Drink - Icy Orange (Nature's Best), BBQ Pork Rinds (Grippo's), Kippered Snacks (Beach Cliff)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like pasta sauce, apples and eggplant at 0 milligrams per 600 calories, which is a limited amount. About 100% of all foods in our entire database have a greater cholesterol/calories ratio. Similarly, compared to foods in the same food group (other), this specific food has a minimum amount of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your daily recommended intake of cholesterol will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Milwaukee Rye Bread, Chex Mix Sour Cream & Onion (General Mills), Chewy Trail Mix Bars - Cherry Pecan (Back to Nature)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a small degree of protein. Here, within its own food group, this specific food has less protein than about 100% of other foods. In the same way, at most 0% of all foods in our entire system have a lower protein/calories ratio. Having a trivial quantity of protein at 0 grams for every 300 calories, it is around the same degree as coffee creamer, mayonnaise and rum. For most people, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Santa Fe Good Stuff (Gardein), Pork Skins - Barbecue (Best Choice), 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this food has a miniscule quantity of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat ratio. Similarly, approximately 100% of all foods in our entire database have a greater saturated fat/calories ratio. Having a low amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as pinto beans, black beans and zucchini.

    Overall Score

    Low

    Alternatives: Gingerbread Latte Coffee Creamer (Coffee-Mate), Super Whey Protein Shot (Body Fortress), Hot Chocolate (BariWise)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this item has a average amount of sodium. Here, within its own food group, this item has less sodium than about 46 percent of other foods. In the same way, this specific food has less sodium than around 60% of all foods in our entire database. Having a fair amt of sodium with 440 mg for every 400 calories, it contains the same quantity as soy milk, soy nuts and pies. 2.29% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Results - Orange Blast (At Large Nutrition), Lemonade Cleanse (Vibrant Health), Fat Free Cinnamon Vanilla Creme Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like malt drinks, peaches and pears with a sugar/calorie ratio of 56%, which is a excessive amount. Around 13% of all foods in our database have a greater sugar percentage. In the same way, compared to foods in its food group, this food has a immoderate amt of sugar. In this case, within its own food group, this food has less sugar than almost 21% of other foods. 17.5% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Day Break Strawberry Banana Shake (Atkins), D-Lights Turkey Bacon Breakfast Bowl (Jimmy Dean), Crunchy Cheezy Treats (Meijer)