How many calories are in The Loop Pizza Grill Fruit Salad

70.94Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 70.94
  • Fat: 0g
  • Carbs: 18.92g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories, 1 serving has approximately the same amount of calories as 244.62 g of kohlrabi (cooked), 14.19 oz oriental radishes (raw), and 1.18 medium artichokes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a enormous degree of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than roughly 10% of other foods. Similarly, roughly 95% of all foods in our system have a lower carbs ratio. Having a inordinate amt of carbs with a carbs/calorie ratio of 106.68%, it is around the same degree as apple juice, figs and blackberries. 18.92 g is 6.31% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Avocado Halves (Trader Joe's), Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    Containing 0 mg per 200 calories, this specific food has a minute level of cholesterol (it has the same amt as foods like pineapples, mustard and dried fruit). Compared to foods in the same food group (fruit), this food has a minute degree of cholesterol. Here, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, just 0 percent of all foods among all food groups have a lower cholesterol ratio. 0% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Organic Raspberries (Full Circle), Avocado (Subway), Valencias California Oranges

  • How much fiber are in 1 serving?

    4.72% of your daily limit will be achieved by this specific serving size. This item has the same degree of fiber as foods like raisin bread, pistachios and lasagna with a fiber/calorie ratio of 1.66%, which is a exceptional amount. Compared to foods in the same food group, this specific food has a ample amount of fiber. Here, approximately 35 percent of other foods in this food group have a lower fiber ratio. Yet, nearly 24 percent of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Cantaloupe (Hometown Buffet), Organic Bagged Fruits - Sliced Peaches (Cascadian Farm), Clementines (Cuties)

  • How much protein are in 1 serving?

    Having a miniscule quantity of protein with a protein/calorie ratio of 0%, it contains the same amount as vinegar, relish and root beer. 0% of your daily limit will be achieved by this food/serving size. Compared to foods in the same food group, this item has a small amount of protein. Here, at most 0% of other foods in this food group have a lower protein ratio. Similarly, this food has less protein than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Red Grapefruit in Juice (Kirkland Signature), No Sugar Added Yellow Cling Sliced Peaches (Great Value), Yellow Seedless Watermelon (Frieda's)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than around 100 percent of all foods in our database. Similarly, compared to foods in the same food group, this item has a inconsiderable degree of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat ratio. With a saturated fat/calorie ratio of 0%, this item has a minute level of saturated fat (it has the same amt as foods like juice, fruit and mahi mahi).

    Overall Score

    Low

    Alternatives: Sunfresh Pineapple in Lightly Sweetened Pineapple Juice (Del Monte), Fruit Bowls - Pineapple (Dole), Blueberry Spread

  • How much sodium are in 1 serving?

    Having a mild amt of sodium containing 139.98 milligrams per 600 calories, it contains the same quantity as grape juice, ice cream sodas and orange juice. Roughly 85 percent of all foods in our system have a greater ratio of sodium to calories. On the other hand, compared to foods in the same food group (fruit), this specific food has a enormous quantity of sodium. In this case, within its own food group, this specific food has less sodium than almost 17 percent of other foods. 0.69% of your DRV (Daily Recommended Value) of sodium will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Fruit Selections Diced Peaches (Great Value), Tropical Fruit Blend (Market Pantry), Citrus Slush

  • How much sugars are in 1 serving?

    Having a high amount of sugar with a sugar/calorie ratio of 99.97%, it contains the same amount as nougat, nectarines and gelatin. 44.33% of your recommended limit per day will be filled by this specific serving size. This item has less sugar than almost 5 percent of all foods in our system. Similarly, this item has a very high degree of sugar compared to foods in its food group. Here, approximately 95 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Green Banana Fries, Sliced Avocado (Jason's Deli), Seasonal Fruit & Mozzarella Salad (Cosi)