How many calories are in Target Fruit Snacks

80Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 pouch - it is equivalent to 3.64 medium tomatoes (cooked), 0.13 cups of yellow corn, and 40.0 slices of yellow summer squash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 21 grams is 7% of your daily limit. Having a steep quantity of carbs containing 78.75 g per 300 calories, it is around the same amt as juice, white bread and cereal. This food has a extreme amount of carbs compared to foods in its food group. Here, almost 95 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 95% of all foods we analyzed have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Pro Slam! 27 (CNP Professional), Menhaden Fish Oil, Lean Pro Matrix - Chocolate & Banana (Next Level Nutrition)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake of cholesterol for a healthy person. Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as corn, red wine and apple juice. Compared to foods in the same food group (other), this specific food has a insubstantial quantity of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol ratio. Likewise, around 100 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: French Vanilla Liquid Coffee Creamer (Coffee-Mate), Honey Bar - Trail Mix (Mariani), Muscle Milk Cookies 'n Cream Shake (CytoSport)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a insubstantial level of fiber (it has the same amount as foods like brisket, sundaes and fried chicken). This item has a tiny degree of fiber compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower fiber ratio. Similarly, around 100 percent of all foods in our database have a greater fiber ratio. 0 g is 0% of your daily limit for most men and women.

    Overall Score

    Low

    Alternatives: Sun-dried Tomatoes in Olive Oil (Roland), Sugar Free Hot Cocoa (Stop & Shop), 100% All Fruit Passion Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5%, this food has a below average level of protein (it has the same degree as foods like marshmallows, coffee creamer and mayonnaise). 1 g is 2% of your daily recommended value for most individuals. This food has a average amt of protein compared to foods in the same food group. In this case, nearly 30 percent of other foods in this food group have a lower protein/calories percentage. Similarly, nearly 80 percent of all foods among all food groups have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Grillers Chik'n Veggie Patties (Morningstar Farms), Protein Bites - Taco Cheese (Health Wise), Bacon Bits (Imitation) (Souper Salad)

  • How much saturated fat are in 1 serving?

    At 0 g per 600 calories, this item has a trivial level of saturated fat (it has the same degree as foods like litchis, pecans and mahi mahi). This specific food has a small degree of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than about 100% of other foods. Likewise, about 100 percent of all foods in our entire database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Mango Nectar (Trader Joe's), Veggie Snack Tray (7-Eleven), Elite Mass (Dymatize Nutrition)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a fair amount of sodium. Here, within its own food group, this food has less sodium than nearly 64% of other foods. Similarly, approximately 76% of all foods we analyzed have a greater sodium percentage. 1.67% of your daily recommended limit will be achieved by this food/serving size. This specific food has the same quantity of sodium as foods like peaches, quinoa and frozen drinks containing 50 mg for every 100 calories, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Finely Ground Tapioca Flour (Bob's Red Mill), Whole Fruit Bars - Lime, Strawberry, Wild Berry (Edy's), Coffee Creamer (Community Coffee)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 75%, this food has a very high level of sugar (it has the same degree as foods like mandarin oranges, litchis and milk shakes). For most individuals, 15 g is 37.5% of your daily recommended intake. Compared to foods in the same food group, this specific food has a high quantity of sugar. In this case, about 11 percent of foods in this food group have a greater sugar/calories percentage. In the same way, approximately 92 percent of all foods we analyzed have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Elite Protein Powder - Rich Chocolate (Dymatize Nutrition), D-Lights Turkey Bacon Breakfast Bowl (Jimmy Dean), Low Fat Veja-Links (Worthington Loma Linda)