How many calories are in Market Pantry Fruit Snacks - Halloween

80Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 19g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories (80 kcal), 1 serving has the same quantity of calories as 2.0 cups of roma tomatoes, 0.28 can artichokes hearts (quartered), and 0.47 squash acorn winter squash (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high degree of carbs with a carbs/calorie ratio of 95%, it has the same amount as leeks, bananas and fruit punch. 6.33% of your daily limit will be achieved by this food/serving size. This specific food has a inordinate degree of carbs compared to foods in its food group. In this case, almost 13 percent of foods in this food group have a greater carbs/calories percentage. Likewise, around 92 percent of all foods in our entire database have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Pork Rinds (Utz), Shady Leprechaun, BBQ Flavored Pork Rinds (Utz)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like coconut milk, radishes and kale with 0 mg for every 100 calories, which is a meager amount. 0 mg is 0% of your daily recommended intake of cholesterol for most people. This specific food has less cholesterol than nearly 100% of all foods in our database. In the same way, this item has a trivial amount of cholesterol compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Fruit Roll-Ups - Variety Pack (Betty Crocker), Popcorn Clusters - Honey Multigrain (Smartfood), Crispy Onions Garlic Pepper (Fresh Gourmet)

  • How much fiber are in 1 serving?

    This item has a insubstantial amount of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than approximately 100 percent of other foods. Similarly, merely 0% of all foods in our entire database have a lower ratio of fiber to calories. This food has the same amt of fiber as foods like butter, most beverages and barbecue sauce with a fiber/calorie ratio of 0%, which is a inconsiderable amount. For most men and women, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Organic Fruit Wrap - Apple Strawberry (Trader Joe's), Day Break Strawberry Banana Shake (Atkins), Instant Breakfast No Sugar Added Classic French Vanilla (Carnation)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (other), this food has a good amount of protein. In this case, within its own food group, this food has less protein than approximately 70 percent of other foods. Similarly, this food has less protein than roughly 80 percent of all foods in our system. Having a typical amount of protein with a protein/calorie ratio of 5%, it contains the same amount as dates, apple cider and mustard. 2% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Protein Monster - Vanilla (Odwalla), Cinnamon Roll Crunch Bar (Medifast), Atkins Advantage Chocolate Royale Shake (Atkins)

  • How much saturated fat are in 1 serving?

    Having a limited amt of saturated fat containing 0 g per 500 calories, it is around the same quantity as quinoa, pears and cereal. Compared to foods in its food group, this item has a meager amount of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, almost 100% of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Organic Cranberry Fruit Strip (365), Strawberry Fruit Bar (Whole Fruit), Green Apple Slush (Medium) (Sonic)

  • How much sodium are in 1 serving?

    Having a ordinary amount of sodium at 262.5 milligrams for every 600 calories, it contains the same amount as chocolate, applesauce and berries. 35 mg is 1.46% of your DRV (Daily Recommended Value) for a healthy male. Compared to foods in its food group, this item has a average amt of sodium. In this case, about 70% of foods in this food group have a greater sodium/calories ratio. Similarly, this food has less sodium than nearly 79% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Creamer - Gingerbread (Coffee-Mate), Fastfuel Complete Protein Shake (Life Time Fitness), Results - Orange Blast (At Large Nutrition)

  • How much sugars are in 1 serving?

    35% of your daily recommended intake will be met by this specific serving size. Having a enormous amt of sugar with a sugar/calorie ratio of 70%, it contains the same amt as cappuccino, fudge and cranberry juice. Compared to foods in its food group, this item has a enormous amt of sugar. Here, nearly 88% of other foods in this food group have a lower sugar/calories percentage. Similarly, nearly 92 percent of all foods in our entire system have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Non-Dairy French Vanilla Coffee Creamer (Bloom), Romano Garlic Cheese Sticks (John Wm Macy's), Veggie Stix (Good Health Natural Foods)