Calorie Content in Fruit Roll-Ups Fruit Snacks - Mini Rolls Strawberry Craze

40Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 40
  • Fat: 0.5g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 roll - it has around the same amt of calories as 0.27 cups of frozen sweet kernel corn, 181.82 g of beet greens (raw), and 500.0 g of cooked sauerkraut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive amount of carbs. In this case, within its own food group, this specific food has less carbs than around 5% of other foods. In the same way, this food has less carbs than roughly 11 percent of all foods in our system. For a healthy male, 9 grams is 3% of your daily limit. This item has the same amount of carbs as foods like marshmallows, pickles and root beer with a carbs/calorie ratio of 90%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: 7'' Chicken Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be met by 1 serving. Compared to foods in its food group, this item has a meager degree of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 100 percent of other foods. Likewise, this item has less cholesterol than almost 100% of all foods in our system. With a cholesterol/calorie ratio of 0%, this specific food has a minute level of cholesterol (it has the same quantity as foods like walnuts, sauces and pilaf).

    Overall Score

    Low

    Alternatives: Lemon Dream Snack Bars (Weight Watchers), Banana Bread Flax Bar (Go Raw), Indulgent Trail Mix (Sam's Choice)

  • How much protein are in 1 serving?

    At most 0 percent of all foods in our entire system have a lower protein/calories ratio. In the same way, this item has a insubstantial degree of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than roughly 100% of other foods. 0 g is 0% of your DRV (Daily Recommended Value) of protein for a healthy male. Having a insubstantial amt of protein with a protein/calorie ratio of 0%, it contains the same quantity as apple cider, ranch dressing and chutney.

    Overall Score

    Low

    Alternatives: Dark Chocolate S'mores Bar (Nutrimed), Lemon Meringue Protein Bar (BariWise), Peanut Butter Protein Bar (Health Wise)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like frozen yogurt, mahi mahi and potato bread with a saturated fat/calorie ratio of 0%, which is a low amount. This specific food has a inconsiderable degree of saturated fat compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this item has less saturated fat than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Cinnamon Bun Bar (NutriSystem), Cookies 'n Cream Energy Bar (Promax), Special K Cereal Bars - Honey Nut (Kellogg's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a average amount of sodium. In this case, almost 63% of foods in this food group have a greater ratio of sodium to calories. Similarly, around 38% of all foods in our entire system have a lower ratio of sodium to calories. This item has the same amount of sodium as foods like challah, hamburgers and gluten free breads with a sodium/calorie ratio of 100%, which is a considerable amount. 1.67% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake (Wrigley), NUTrition Omega-3 Mix (Planters), Jocalat German Chocolate Cake (Larabar)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a very high degree of sugar. Here, around 95% of other foods in this food group have a lower sugar/calories percentage. Similarly, almost 84% of all foods in our database have a lower ratio of sugar to calories. For most people, 5 g is 12.5% of your daily limit. Having a extreme degree of sugar with a sugar/calorie ratio of 50%, it has the same amt as most beverages, fruit salad and maple syrup.

    Overall Score

    Very High

    Alternatives: Roast Beef with Cheese Hot Sub (Murphy's Deli), Grilled Chicken and Baked Brie Ciabatta (Earls), Pasilla Lime Shrimp Sandwich (Cosi)