How many calories are in Fruit By The Foot Fruit Snacks - Rainbow Punch

80Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 roll - it has around the same amount of calories as 0.75 Head romaine lettuce (raw), 228.57 g of baby carrots (raw), and 40.0 cloves garlic.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like white bread, dried fruit and squash with a carbs/calorie ratio of 85%, which is a very high amount. 5.67% of your daily recommended value of carbs will be fulfilled by this food/serving size. This item has a inordinate degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than approximately 5% of other foods. In the same way, nearly 14 percent of all foods among all food groups have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: 7'' Steak Portion (Steak Escape), 7'' Chicken Portion (Steak Escape), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. In the same way, around 100% of all foods we analyzed have a greater ratio of cholesterol to calories. 0 mg is 0% of your DRV (Daily Recommended Value) for most people. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as asparagus, vodka and chickpeas.

    Overall Score

    Low

    Alternatives: Raisin & Nut Trail Mix (Hy-Vee), Live Pumpkin Bar (Go Raw), Tuna Roll (Tokyo Joe's)

  • How much protein are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended limit. Compared to foods in the same food group, this specific food has a miniscule degree of protein. Here, about 100 percent of foods in this food group have a greater protein percentage. Likewise, almost 100 percent of all foods in our system have a greater protein percentage. Having a trivial degree of protein with a protein/calorie ratio of 0%, it is around the same degree as maple syrup, frostings and ice pop.

    Overall Score

    Low

    Alternatives: Grilled Chicken Panini (Fazoli's), Large Roast Beef Sandwich with Swiss (Lion's Choice), Gold Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Having a miniscule degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as flatbread, white rice and soy nuts. Compared to foods in its food group, this specific food has a trivial quantity of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, around 100% of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Apple Cereal Bar (Trader Joe's), New Trail Mix (Au Bon Pain), Clif Kid Organic Twisted Fruit Real Fruit Rope (Clif Bar)

  • How much sodium are in 1 serving?

    For a healthy male, 45 mg is 1.88% of your daily recommended limit. Having a below average amt of sodium with a sodium/calorie ratio of 56.25%, it has the same amount as quinoa, cashews and fudge. This item has a typical degree of sodium compared to foods in its food group. In this case, only 19 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, this item has less sodium than approximately 75 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Inari , Vanilla Frost Sugarless Gum (Dentyne), Sugar Free Uber Bubble Gum (Stride)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 50%, this specific food has a inordinate level of sugar (it has the same amt as foods like iced tea, soft serve ice creams and milk shakes). 10 g is 25% of your DRV (Daily Recommended Value) of sugar for a healthy person. Compared to foods in its food group, this food has a enormous amt of sugar. Here, roughly 95% of other foods in this food group have a lower sugar percentage. In the same way, approximately 16 percent of all foods in our entire system have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Smores Protein Bar (Chocolite), #4 Turkey Tom Unwich (Jimmy John's), Spicy Tuna Roll (Tokyo Joe's)