How many carbs are in Welch's Fruit Snacks - Strawberry

80Calories

Per Serving

Number of Calories: Based on 1 pouc serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 20g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 444.44 g of oriental radishes (raw), 1.14 cups of oranic antioxidant blend, and 8.89 cups of mixed greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 5 percent of all foods in our system have a greater carbs/calories percentage. In the same way, compared to foods in its food group, this specific food has a enormous degree of carbs. Here, nearly 5% of foods in this food group have a greater carbs ratio. This food has the same amt of carbs as foods like marshmallows, energy drinks and crispbread with a carbs/calorie ratio of 100%, which is a extreme amount. For a healthy individual, 20 g is 6.67% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), Extra Classic Bubble Gum (Wrigley), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a poor quantity of protein. Here, just 6% of other foods in this food group have a lower protein percentage. In the same way, this food has less protein than nearly 80 percent of all foods in our database. 2% of your daily recommended consumption of protein will be filled by this specific serving size. At 3.75 g per 300 calories, this specific food has a mild level of protein (it has the same amount as foods like pineapples, olives and sorbet).

    Overall Score

    Modest

    Alternatives: Gold Caramel Nut Blast (Balance Bar), Protein Bar - Cinnamon Bun (Nutrilite), Simply Fit Mixed Berry Bar (Melaleuca)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a limited amount of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat percentage. Similarly, roughly 100% of all foods among all food groups have a greater saturated fat/calories ratio. Having a trivial amt of saturated fat with 0 g per 500 calories, it has the same amt as stir frys, shallots and tempura.

    Overall Score

    Low

    Alternatives: Special K Cereal Bars - Vanilla Crisp (Kellogg's), Dubble Bubble Gum Balls (Tootsie Roll), Deli Turkey on Wheat Sandwich (McAlister's Deli)

  • How much sodium are in 1 serving?

    0.42% of your daily recommended value will be fulfilled by 1 serving. With a sodium/calorie ratio of 12.5%, this item has a modest level of sodium (it has the same amount as foods like flour, fruit and fruit salad). This specific food has a minimum quantity of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than roughly 92% of other foods. Likewise, just 11% of all foods in our system have a lower sodium percentage.

    Overall Score

    Modest

    Alternatives: Jocalat German Chocolate Cake (Larabar), Freedent Spearmint Chewing Gum (Wrigley), Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus (Trident)

  • How much sugars are in 1 serving?

    Having a very high degree of sugar with a sugar/calorie ratio of 75%, it has the same amt as vinegar, applesauce and fruit punch. Roughly 92 percent of all foods in our system have a lower sugar percentage. In the same way, this food has a excessive degree of sugar compared to foods in the same food group. In this case, almost 5 percent of foods in this food group have a greater ratio of sugar to calories. 37.5% of your DRV (Daily Recommended Value) of sugar will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: thinkThin Protein Bars - Caramel Almond (Think), Loaded Chicken Wrap (Popeyes Chicken & Biscuits), Grilled Chicken and Baked Brie Ciabatta (Earls)