Nutritional Info in Kellogg's Fruit Snacks - Strawberry Shortcake

80Calories

Per Serving

Number of Calories: Based on 1 pouc serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 19g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories (80 kcal), 1 serving has approximately the same quantity of calories as 10.0 oz banana pepper, 0.89 piece corn on the cob ear, and 666.67 g of new zealand spinach (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a steep quantity of carbs compared to foods in its food group. Here, about 5% of foods in this food group have a greater ratio of carbs to calories. Similarly, about 8 percent of all foods in our entire system have a greater carbs ratio. Having a enormous amt of carbs with a carbs/calorie ratio of 95%, it has the same quantity as raspberries, melons and crispbread. 6.33% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. In the same way, roughly 100% of all foods we analyzed have a greater cholesterol/calories percentage. Having a minute amt of cholesterol containing 0 milligrams for every 500 calories, it has the same quantity as salad dressing, coconut milk and kidney beans. 0 milligrams is 0% of your daily recommended consumption for most men and women.

    Overall Score

    Low

    Alternatives: BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter (Great Value), Peanut Butter Cereal Bar (SnackWells), Vegetarian Futomaki Sushi (Bento Nouveau)

  • How much fiber are in 1 serving?

    Having a limited degree of fiber with a fiber/calorie ratio of 0%, it contains the same amt as haddock, alcohol and maple syrup. For most people, 0 grams is 0% of your daily recommended consumption of fiber. Almost 100% of all foods in our entire database have a greater fiber/calories percentage. Likewise, this specific food has a inconsiderable quantity of fiber compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: 100 Calorie Peanut Butter Crisp Nutrition Bar (Eating Right), Mini Luna Bar - Chocolate Brownie (Clif Bar), Snack Bar - Caramel Creme (Nutrilite)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5%, this specific food has a below average level of protein (it has the same degree as foods like mayonnaise, barbecue sauce and rum). 2% of your daily recommended limit of protein will be filled by 1 serving. Compared to foods in its food group, this specific food has a limited amt of protein. In this case, within its own food group, this specific food has less protein than roughly 94 percent of other foods. In the same way, almost 80% of all foods in our entire system have a greater protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Double Chocolate Crunch Bar (Lindora), Proto Pure Protein Bar - Chocolate Peanut Butter (78 g) (Precision Engineered), California Chicken Sandwich (Large) (Togo's)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as squid, nuts and croutons. At most 0 percent of all foods we analyzed have a lower saturated fat percentage. Likewise, compared to foods in the same food group, this item has a minute amt of saturated fat. Here, roughly 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Organic Crispy Rice Bar - Peanut Butter (EnviroKidz), Extra Classic Bubble Gum (Wrigley), thinkOrganic Bars - Cashew Pecan (Think)

  • How much sodium are in 1 serving?

    5 milligrams is 0.21% of your recommended limit per day for a healthy person. Having a minimum quantity of sodium at 25 mg for every 400 calories, it is around the same amount as white wine, red wine and pine nuts. Compared to foods in its food group, this specific food has a small amt of sodium. Here, within its own food group, this specific food has less sodium than around 94% of other foods. Similarly, this food has less sodium than almost 91% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Lo-carb Wrap (San Francisco Soup Company), 5 Cobalt Sugar Free Chewing Gum (Wrigley), Orbit Sugar Free Chewing Gum - White Spearmint (Wrigley)

  • How much sugars are in 1 serving?

    Having a inordinate degree of sugar containing 97.5 g for every 600 calories, it is around the same quantity as yogurt, gelatin and sorbet. For a healthy male, 13 grams is 32.5% of your daily recommended value. This specific food has a excessive degree of sugar compared to foods in its food group. In this case, roughly 5% of foods in this food group have a greater sugar percentage. In the same way, around 10 percent of all foods in our system have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Orbit Sugar-free Gum - Sangria Fresca (Wrigley), Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake (Wrigley), #4 Turkey Tom Unwich (Jimmy John's)