How many carbs are in Betty Crocker Fruit Snacks - Variety Pack

45Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 45 calories, 1 serving has around the same amount of calories as 2.25 cups of diced zucchini (raw), 195.65 g of spinach (raw), and 0.14 can tomato puree.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Nearly 5% of all foods in our entire system have a greater carbs ratio. Likewise, compared to foods in the same food group (other), this specific food has a steep degree of carbs. Here, roughly 95 percent of other foods in this food group have a lower carbs ratio. Having a steep quantity of carbs at 173.33 grams for every 600 calories, it has the same amount as raisin bread, ketchup and root beer. 4.33% of your daily recommended limit of carbs will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Salmon Fish Oil, Omega 3 Fish Oil, Lean Pro Matrix - Bananas & Cream (Next Level Nutrition)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy individual. This food has a small degree of cholesterol compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than around 100 percent of all foods in our entire database. With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same quantity as foods like marshmallows, vinegar and potatoes).

    Overall Score

    Low

    Alternatives: Chick'n Nuggets (Veggie Patch), Sweet Corn Pudding, Clif Kid Tropical Twist Organic Twisted Fruit Real Fruit Rope (Clif Bar)

  • How much fiber are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended intake. With a fiber/calorie ratio of 0%, this item has a tiny level of fiber (it has the same amt as foods like lamb, ribs and half and half creams). Nearly 100 percent of all foods in our database have a greater ratio of fiber to calories. Likewise, compared to foods in its food group, this item has a poor amount of fiber. In this case, nearly 100% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Buttermilk Self-Rising White Cornmeal Mix (White Lily), Peppered Deli Slices (Tofurky), Smart Deli Pepperoni Style (Lightlife Foods)

  • How much protein are in 1 serving?

    Just 0% of all foods in our entire database have a lower protein ratio. Likewise, this item has a poor quantity of protein compared to foods in the same food group (other). Here, approximately 100 percent of foods in this food group have a greater ratio of protein to calories. 0 g is 0% of your daily recommended intake for most people. Having a minute amount of protein with a protein/calorie ratio of 0%, it contains the same amount as sorbet, gum and jams.

    Overall Score

    Low

    Alternatives: Tofurky Jurky - Original (Tofurky), Syntha-6 Chocolate Mint Protein Shake (BSN), Atkins Advantage Creamy Vanilla Shake (Atkins)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like tofu, tortellini and samosas with a saturated fat/calorie ratio of 0%, which is a minute amount. About 100% of all foods in our entire system have a greater ratio of saturated fat to calories. Similarly, compared to foods in its food group, this specific food has a low amt of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Fruit Snacks Fat Free (Welch's), Sugar Free French Vanilla Creamer (Friendly Farms), Brown Rice Protein - Vanilla (Jarrow Formulas)

  • How much sodium are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended value. At 0 milligrams for every 500 calories, this specific food has a limited level of sodium (it has the same amount as foods like vegetable oil, sweetener and rum). This specific food has a trivial amount of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than around 100 percent of other foods. In the same way, merely 0% of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Coffee House Inspirations - Dark Chocolate Cream (International Delight), Cinnabon Coffee Creamer (International Delight), Organic Fruit Wrap - Apple Blueberry (Trader Joe's)

  • How much sugars are in 1 serving?

    1 grams is 2.5% of your daily recommended consumption of sugar for a healthy person. Having a considerable degree of sugar with a sugar/calorie ratio of 8.89%, it contains the same amount as pepperoni pizza, croutons and cream cheese. Compared to foods in the same food group, this food has a average degree of sugar. In this case, almost 43% of other foods in this food group have a lower sugar ratio. Likewise, this food has less sugar than roughly 51% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Just Peachy Soy Shake (Revival), Dinner Vegetables (Champps), Snack 'N Cheese To-Go Mild Cheddar (Land O'Lakes)