How many calories are in Hi-Chew Fruit Strawberry Chews

210Calories

Per Serving

Number of Calories: Based on 10 each serving

  • Calories: 210
  • Fat: 4.5g
  • Carbs: 41g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 210 calories, 1 serving has around the same quantity of calories as 30.0 ounces finely chopped bittersweet chocolate, 0.52 sundae mint chocolate chip ice cream sundae with fudge topping, and 1.53 oz sandwich cookie.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    13.67% of your daily recommended limit will be filled by this specific serving size. Having an above average degree of carbs with a carbs/calorie ratio of 78.1%, it contains the same amt as chocolate milk, coffee and rye bread. Compared to foods in its food group, this item has a high amount of carbs. Here, about 82 percent of other foods in this food group have a lower carbs percentage. Likewise, roughly 78 percent of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Apple Pie (Tastykake), Sugar Free Hard Candy (Crystal Light)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be fulfilled by 1 serving. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as crackers, berries and coconut milk. This item has a minimum degree of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than around 100% of other foods. Likewise, this item has less cholesterol than around 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Snowshoe Cookies, Organic Dark Chocolate with Cherries and Vanilla (61% Cacao) (Seeds of Change), Cheddar Mini Rice Cakes (Kroger)

  • How much fiber are in 1 serving?

    This specific food has a inconsiderable quantity of fiber compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower fiber ratio. Similarly, merely 0 percent of all foods in our system have a lower ratio of fiber to calories. 0% of your recommended limit per day of fiber will be fulfilled by this food/serving size. Having a minimum amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as garlic bread, burgers and italian dressing.

    Overall Score

    Low

    Alternatives: Fiber Plus Chocolate Chip Waffles (Eggo), Slim a Bear Ice Cream Sandwich (Klondike), Low Fat Ice Cream Bars - Chocolate Truffle (Skinny Cow)

  • How much protein are in 1 serving?

    With 0.95 grams for every 200 calories, this item has a mild level of protein (it has the same degree as foods like vegetable oil, sweetener and apple juice). Around 87% of all foods we analyzed have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (sweets), this food has a low amount of protein. Here, approximately 92% of foods in this food group have a greater protein percentage. 2% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), DQ Fudge Bar No Sugar Added (Dairy Queen), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like olive oil, hot chocolate and cherry pie containing 6.43 g for every 300 calories, which is an above average amount. This specific food has a fair amt of saturated fat compared to foods in the same food group (sweets). Here, nearly 59% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, around 20 percent of all foods we analyzed have a greater saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Limoncello Gelato (Giant Eagle), Caramel Swirl Ice Cream Sandwich (Healthy Choice), Low Fat Chocolate Fudge Bar (Albertsons)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule amt of sodium. Here, within its own food group, this specific food has less sodium than around 100% of other foods. In the same way, this food has less sodium than about 100% of all foods we analyzed. For a healthy person, 0 milligrams is 0% of your daily recommended limit. Having a trivial amt of sodium with a sodium/calorie ratio of 0%, it has the same degree as vegetable oil, nectarines and bananas.

    Overall Score

    Low

    Alternatives: Frozen Pops - Classic Orange and Fruit Punch (Crystal Light), Classic Dark Chocolate Bar (Trader Joe's), Aero Chocolate Bar (Nestle)

  • How much sugars are in 1 serving?

    Having a enormous degree of sugar at 88.57 g per 600 calories, it is around the same degree as maple syrup, grape juice and nougat. This item has a very high degree of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than approximately 11 percent of other foods. In the same way, roughly 88% of all foods in our entire database have a lower ratio of sugar to calories. 77.5% of your daily limit of sugar will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: DQ Fudge Bar (Dairy Queen), Organic Mini Pastry Shells (Fillo Factory), Banana Bash Bundt Cake (Shoney's)