Nutritional Info in Sun-rype Fruit To Go Bars

50Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0.2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories, 1 serving has around the same quantity of calories as 0.4 cups of cooked green string beans with mushroom sauce, 294.12 g of endive (raw), and 1.67 cups of habanero pepper ( raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4% of your daily recommended intake will be met by this specific serving size. This food has a excessive degree of carbs compared to foods in its food group. In this case, around 89 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, nearly 93 percent of all foods among all food groups have a lower ratio of carbs to calories. With a carbs/calorie ratio of 96%, this food has a high level of carbs (it has the same amount as foods like iced tea, pumpkins and brown sugar).

    Overall Score

    Very High

    Alternatives: Fish Oil Omega 3 (Kirkland Signature), Omega-3 Fish Oil (Member's Mark), Mozzarella Caprese (Buca di Beppo)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than almost 100% of all foods in our database. Likewise, compared to foods in the same food group (other), this food has a small degree of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods. 0% of your recommended limit per day will be filled by 1 serving. Having a minute degree of cholesterol at 0 mg per 500 calories, it is around the same quantity as popcorn, flour and collards.

    Overall Score

    Low

    Alternatives: Fat Free Coffee Creamer (HEB), Whole Fruit Bars - Lime (Edy's), Fruit Cocktail in Pear Juice (Stop & Shop)

  • How much fiber are in 1 serving?

    This food has a vast degree of fiber compared to foods in its food group. In this case, roughly 18 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, almost 81 percent of all foods in our entire database have a lower ratio of fiber to calories. 4% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Containing 8 g per 400 calories, this food has a vast level of fiber (it has the same amt as foods like papayas, most seasonings and guacamole).

    Overall Score

    Very High

    Alternatives: Meatless Ground Turkey (Yves Veggies), No Sugar Added Fruit Bars (Edy's), Cheddar Twists Baked Snacks (Weight Watchers)

  • How much protein are in 1 serving?

    This item has a decent degree of protein compared to foods in the same food group (other). In this case, nearly 22 percent of other foods in this food group have a lower protein ratio. Similarly, this food has less protein than approximately 87 percent of all foods in our entire database. Having a typical quantity of protein with a protein/calorie ratio of 1.6%, it contains the same degree as fish oil, red wine and vodka. 0.2 grams is 0.4% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Modest

    Alternatives: Nutritional Shake Mix - French Vanilla (Herbalife), KFC Red Beans with Sausage and Rice (KFC), Chicharrones (Fried Pork Rinds) (Guerrero)

  • How much saturated fat are in 1 serving?

    Containing 0 grams per 200 calories, this food has a minimum level of saturated fat (it has the same amount as foods like tempeh, jambalaya and tuna salad). This item has a limited amount of saturated fat compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower saturated fat ratio. Similarly, at most 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: All-Natural Fruit Strip - Summer Strawberry (Stretch Island Fruit), Fruit Roll-Ups - Strawberry (Betty Crocker), Apple Cider (Wegmans)

  • How much sodium are in 1 serving?

    For a healthy female, 10 mg is 0.42% of your daily recommended limit. Having a reasonable amount of sodium containing 60 mg per 300 calories, it has the same degree as blueberries, water chestnuts and fruit salad. Compared to foods in the same food group, this specific food has a below average quantity of sodium. In this case, within its own food group, this specific food has less sodium than almost 82% of other foods. In the same way, just 13 percent of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Covered Cacao Nibs (Kopali Organics), Yellow Corn Meal (Quaker), French Vanilla Creamer (Great Value)

  • How much sugars are in 1 serving?

    This food has a steep degree of sugar compared to foods in the same food group. In this case, approximately 89% of other foods in this food group have a lower sugar/calories ratio. In the same way, about 93 percent of all foods in our database have a lower ratio of sugar to calories. Having a inordinate degree of sugar containing 120 g for every 600 calories, it has the same amt as skim milk, berries and nougat. 25% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip (Nature's Best), Sweet BBQ Potato Sticks (Clover Valley), Sugar Free Creamer (Winn-Dixie)