Nutritional Info in 2 Tsps Of Of Rounded Fruit-flavored Drink

56Calories

Per Serving

Number of Calories: Based on 2 tsps of rounded serving

  • Calories: 56
  • Fat: 0g
  • Carbs: 22.82g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 56 calories (0 kilojoules), 1 serving has about the same degree of calories as 1.6 cups of eggplant (cooked), 3.11 oz arrowroot, and 0.51 oz steamed white corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    22.82 grams is 7.61% of your daily recommended limit of carbs for most people. Compared to foods in the same food group, this specific food has a enormous amt of carbs. Here, roughly 5 percent of foods in this food group have a greater carbs ratio. In the same way, approximately 95% of all foods in our entire database have a lower ratio of carbs to calories. Having a very high amount of carbs with a carbs/calorie ratio of 163%, it has the same degree as rice cakes, litchis and cereal.

    Overall Score

    Very High

    Alternatives: Diet Pepsi Max (Pepsi), Big M's Whisky Soaked Beef Rib Steaks, Energy Wild Starwberry Sugar Free (Crystal Light)

  • How much cholesterol are in 1 serving?

    Roughly 100 percent of all foods in our database have a greater cholesterol ratio. Similarly, compared to foods in the same food group, this food has a minute quantity of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. 0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by this food/serving size. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as cherry pie, flour and pumpkins.

    Overall Score

    Low

    Alternatives: Sex On Miami Beach, Budweiser Beer, Low Sodium V8 100% Vegetable Juice (V8)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily limit of fiber for a healthy female. This item has less fiber than roughly 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group (most beverages), this specific food has a limited amount of fiber. In this case, within its own food group, this specific food has less fiber than almost 100% of other foods. Having a small quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as gyros, goat milk and tuna salad.

    Overall Score

    Low

    Alternatives: Organic Tomato from Concentrate Juice (Campbell's), Cappuccino (Medifast), Greenwise Organic Tomato Juice (Publix)

  • How much protein are in 1 serving?

    Nearly 100 percent of all foods in our database have a greater protein percentage. In the same way, compared to foods in the same food group, this specific food has a poor amt of protein. Here, within its own food group, this specific food has less protein than approximately 100% of other foods. 0% of your daily limit of protein will be filled by this specific serving size. With a protein/calorie ratio of 0%, this item has a inconsiderable level of protein (it has the same amount as foods like red wine, margarine and frostings).

    Overall Score

    Low

    Alternatives: Green Tea with Skim Milk (Dunkin' Donuts), Chai Tea Latte (Tassimo), Strawberry-Limoncello Martini (Olive Garden)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a minute amt of saturated fat. In this case, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, nearly 100% of all foods in our entire system have a greater saturated fat/calories ratio. This item has the same degree of saturated fat as foods like kiwifruit, cornbread and whole grains with a saturated fat/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Lipton Brisk Peach Tea (16 oz) (KFC), Fat Free Chocolate Milk, Espresso (Solo) (Starbucks)

  • How much sodium are in 1 serving?

    Having a excessive degree of sodium with a sodium/calorie ratio of 1217.86%, it is around the same quantity as mushrooms, anchovies and american cheese. 682 mg is 28.42% of your daily recommended limit of sodium for most individuals. Compared to foods in the same food group (most beverages), this food has a inordinate amount of sodium. Here, approximately 95% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this item has less sodium than approximately 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Manhattan with Bourbon (Red Lobster), Sugar Free Raspberry Ice Drink Mix Sticks (Great Value), Lemon Firefly Tea (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    This specific food has less sugar than approximately 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group (most beverages), this item has a minimum amt of sugar. In this case, roughly 100 percent of foods in this food group have a greater sugar/calories ratio. This item has the same degree of sugar as foods like crawfish, poached eggs and mozzarella cheese with a sugar/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Hunger Satisfaction (Crystal Light), Friday Night Special, Pomegranate Lemonade Nourishing Drink Mix (Crystal Light)