How many calories are in Betty Crocker Fruit-flavored Shapes - Batman

80Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 pouch - it is equivalent to 0.31 lbs of shiitake mushrooms, 5.52 cups zucchini (cooked), and 123.08 g of pickled beets.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7% of your daily recommended intake will be achieved by 1 serving. Compared to foods in its food group, this food has a high degree of carbs. Here, roughly 95 percent of other foods in this food group have a lower carbs percentage. In the same way, this food has less carbs than around 5 percent of all foods in our database. Having a high degree of carbs at 131.25 grams for every 500 calories, it has the same amount as raspberries, water chestnuts and crispbread.

    Overall Score

    Very High

    Alternatives: Fish Oil, Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch (Nature's Best), Fish Oil Omega 3

  • How much cholesterol are in 1 serving?

    Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as naan, potato chips and chestnuts. 0% of your daily limit will be filled by this food/serving size. Only 0 percent of all foods in our system have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group (other), this food has a minimum quantity of cholesterol. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Complete Whole Food Health Optimizer - Vanilla Chai (Pouch) (Vega), Fudge Creme Brownie Bites (SnackWells), Apple Blueberry Cobbler (Schwan's)

  • How much protein are in 1 serving?

    0% of your daily recommended limit will be filled by this food/serving size. This item has less protein than almost 100% of all foods in our system. Likewise, compared to foods in the same food group (other), this item has a limited amt of protein. In this case, within its own food group, this item has less protein than roughly 100% of other foods. This food has the same amt of protein as foods like vegetable oil, ketchup and vinaigrette with a protein/calorie ratio of 0%, which is a tiny amount.

    Overall Score

    Low

    Alternatives: BBQ Pulled Shreds (Gardein), Chicharrones (Mac's Snacks), Protein Bites - Sour Cream & Onion (Health Wise)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same quantity as foods like sourdough bread, cabbage and blueberries). At most 0% of all foods in our entire database have a lower saturated fat ratio. Similarly, compared to foods in the same food group, this food has a limited amt of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Lemon-Berry Real Fruit Slush (Large) (Sonic), Roasted Peppers (The Counter), Full of Fruit Organic Fruit Bars - Pink Lemonade (Natural Choice)

  • How much sodium are in 1 serving?

    Containing 75 mg per 200 calories, this item has a modest level of sodium (it has the same quantity as foods like applesauce, cranberries and seeds). Compared to foods in its food group, this food has a reasonable amount of sodium. Here, around 74% of foods in this food group have a greater ratio of sodium to calories. Likewise, merely 19% of all foods in our system have a lower ratio of sodium to calories. 1.25% of your recommended limit per day of sodium will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Fat Free Original Liquid Coffee Creamer (Coffee-Mate), Vanilla Add-In (Small) (Sonic), Pure Fruit Strawberry Ice Bar (Breyers)

  • How much sugars are in 1 serving?

    Having a very high amount of sugar with a sugar/calorie ratio of 65%, it contains the same amount as iced tea, figs and sauerkraut. Almost 90% of all foods in our database have a lower sugar/calories ratio. In the same way, compared to foods in the same food group, this specific food has a enormous amount of sugar. In this case, roughly 85% of other foods in this food group have a lower sugar/calories percentage. 13 grams is 32.5% of your daily limit of sugar for most men and women.

    Overall Score

    Very High

    Alternatives: Matzah, Salad Toppins - Roasted Garlic Caesar (McCormick), Vegetarian Beef (Nature's Soy)