Calorie Content in Betty Crocker Fruit-flavored Shapes - My Little Pony

80Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 pouch - it is equivalent to 0.99 cups of shiitake mushrooms (fresh, stems removed, caps sliced), 363.64 g of broccoli raab (raw), and 54.05 g of fried batter dipped eggplant.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods. In the same way, this item has less cholesterol than roughly 100% of all foods in our system. This specific food has the same quantity of cholesterol as foods like vegetable melons, baby carrots and pumpkins with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. 0 mg is 0% of your daily recommended intake for most people.

    Overall Score

    Low

    Alternatives: Stuffed Grape Leaves (Mediterranean Organic), Chinese Stir Fry (365), Fat Free Original Liquid Coffee Creamer (Coffee-Mate)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this item has a minimum amount of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat percentage. In the same way, nearly 100% of all foods in our entire database have a greater saturated fat ratio. This item has the same amount of saturated fat as foods like sweetener, halibut and blueberry pie containing 0 g for every 600 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Atkins Advantage Strawberry Shake (Atkins), Cherry Juice Bar (Minute Maid), Fruit Snacks Mixed Fruit (Welch's)

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be filled by this food/serving size. Having a small amt of protein with a protein/calorie ratio of 0%, it contains the same quantity as salad dressing, apple cider and rum. This item has a meager quantity of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than nearly 100 percent of other foods. In the same way, this item has less protein than around 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Red Twists (Snak Club), Total Lean Shake 25 - French Vanilla (GNC), White Choco-Cinnamon Bar (Ideal Protein)

  • How much sodium are in 1 serving?

    This specific food has less sodium than around 73 percent of all foods in our entire database. Similarly, this item has a considerable amt of sodium compared to foods in the same food group (other). Here, about 60% of foods in this food group have a greater sodium ratio. 2.08% of your daily limit will be fulfilled by this food/serving size. Having a reasonable degree of sodium with a sodium/calorie ratio of 62.5%, it contains the same amt as skim milk, maple syrup and taquitos.

    Overall Score

    Moderate

    Alternatives: Original Lite Coffee Creamer (Coffee-Mate), Amazing Meal - Original Blend (Amazing Grass), All Purpose Flour (Wegmans)

  • How many carbs are in 1 serving?

    21 g is 7% of your daily recommended limit for a healthy person. This food has a very high amt of carbs compared to foods in its food group. Here, approximately 5 percent of foods in this food group have a greater carbs percentage. Similarly, roughly 5% of all foods in our database have a greater carbs/calories ratio. Having a enormous quantity of carbs with a carbs/calorie ratio of 105%, it has the same amt as pineapples, fruit and prunes.

    Overall Score

    Very High

    Alternatives: Shady Leprechaun, Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon (Nature's Best), Bleu Cheese Steak Topping (O'Charley's)

  • How much sugars are in 1 serving?

    35% of your daily recommended limit of sugar will be met by this food/serving size. With a sugar/calorie ratio of 70%, this food has a steep level of sugar (it has the same amount as foods like vinegar, buttermilk and custard). This specific food has a extreme quantity of sugar compared to foods in the same food group (other). In this case, within its own food group, this specific food has less sugar than around 12 percent of other foods. In the same way, almost 8% of all foods in our system have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free French Vanilla Liquid Coffee Creamer (Coffee-Mate), New Whey Liquid Protein - Blue Rasberry (IDS Sports), Crispy Onions Lightly Salted (Fresh Gourmet)