How many carbs are in Betty Crocker Fruit-flavored Shapes - Shark Bites

80Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 pouch - it is equivalent to 571.43 g of pickled celery, 0.22 lbs of ginger, and 0.84 lbs of cornsalad.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than around 100% of all foods in our database. In the same way, compared to foods in its food group, this food has a low amount of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. 0 mg is 0% of your DRV (Daily Recommended Value) for most individuals. Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as puddings, fruit and kiwifruit.

    Overall Score

    Low

    Alternatives: Drizzled Mini Crisps - S'mores (Fit & Active), Low Fat Original Liquid Coffee Creamer (Coffee-Mate), Coconut Almond Bar (NutriSystem)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like celery, skim milk and toast with a saturated fat/calorie ratio of 0%, which is a trivial amount. Around 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Similarly, this item has a miniscule quantity of saturated fat compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Cinnamon Bears (Western Family), Strawberry Fruit Roll-Ups (General Mills), Frozen Italian Ice

  • How much protein are in 1 serving?

    Having a small amt of protein containing 0 grams for every 100 calories, it has the same degree as fish oil, brown sugar and rum. For most individuals, 0 g is 0% of your daily recommended value of protein. Compared to foods in the same food group, this food has a low amount of protein. Here, merely 0 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, at most 0% of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Rice Slices (Galaxy Nutritional Foods), Home Style Beefless Tips (Gardein), Tide Me Over Natural Tropical Breeze (South Beach Diet)

  • How much sodium are in 1 serving?

    This item has less sodium than almost 73% of all foods in our system. Similarly, this food has a average amt of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than about 60 percent of other foods. Having an average amount of sodium with a sodium/calorie ratio of 62.5%, it contains the same degree as tortilla chips, french toast and baby carrots. For a healthy person, 50 milligrams is 2.08% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Arctic Rush All Flavors (Large) (Dairy Queen), Hi-C Add-In (Small) (Sonic), Amaretto Coffee Creamer (International Delight)

  • How many carbs are in 1 serving?

    Having a excessive amount of carbs with a carbs/calorie ratio of 105%, it is around the same quantity as honeydew melons, water chestnuts and whole cereals. 7% of your daily limit will be fulfilled by this specific serving size. Compared to foods in the same food group (other), this food has a excessive amt of carbs. In this case, around 95% of other foods in this food group have a lower ratio of carbs to calories. Likewise, around 95 percent of all foods in our database have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Cod Liver Fish Oil, Capers (Mezzetta), Fish Oil (Nature's Bounty)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a very high degree of sugar. In this case, around 12 percent of foods in this food group have a greater sugar percentage. Similarly, nearly 92% of all foods in our database have a lower sugar/calories ratio. 35% of your daily limit will be achieved by this specific serving size. This item has the same quantity of sugar as foods like candies, licorice and cherry tomatoes with a sugar/calorie ratio of 70%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Lavash Cracker Bread, Hawaiian Pizza, 14 Calorie Bars (Fit & Active)