How many calories are in Weight Watchers Fruities

40Calories

Per Serving

Number of Calories: Based on 3 candies serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 3 candies - it has about the same amount of calories as 8.0 olives black olives medium, 0.8 255g pack tomato and rocket salad, and 0.15 cups of poi.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 140%, this item has a extreme level of carbs (it has the same amount as foods like barbecue sauce, pickles and nectar). About 5% of all foods in our database have a greater carbs/calories percentage. In the same way, this food has a high amount of carbs compared to foods in the same food group (other). In this case, roughly 95 percent of other foods in this food group have a lower ratio of carbs to calories. For a healthy female, 14 grams is 4.67% of your daily limit.

    Overall Score

    Very High

    Alternatives: Select Non Pareille Capers (Safeway), Gel Bites - Orange (Kroger), Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch (Nature's Best)

  • How much cholesterol are in 1 serving?

    This item has a trivial amount of cholesterol compared to foods in the same food group. In this case, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than nearly 100% of all foods in our entire database. 0% of your daily recommended limit of cholesterol will be achieved by 1 serving. Having a minute quantity of cholesterol with 0 mg for every 100 calories, it has the same quantity as lentils, crackers and whole wheat breads.

    Overall Score

    Low

    Alternatives: Cheesy Puffcorn Curls (Old Dutch), Chinese Stir Fry (365), Lemon Real Fruit Slush (Large) (Sonic)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a massive quantity of fiber. In this case, around 5% of foods in this food group have a greater fiber/calories percentage. Likewise, about 5 percent of all foods we analyzed have a greater ratio of fiber to calories. Having a whopping degree of fiber with 210 g per 600 calories, it is around the same degree as english muffins, cabbage and blueberries. 56% of your recommended limit per day of fiber will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Hot Cocoa K-Cups (Green Mountain Coffee), Original Fruit Cocktail (Publix), Strawberry Creme 70 Shake (Medifast)

  • How much protein are in 1 serving?

    Having a low degree of protein with a protein/calorie ratio of 0%, it has the same quantity as maple syrup, apple cider and fruit cocktail. Merely 0% of all foods in our entire system have a lower ratio of protein to calories. Similarly, this specific food has a tiny amt of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than roughly 100% of other foods. 0 g is 0% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods), Hemp Protein Powder (Nutiva), BBQ Pulled Shreds (Gardein)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a miniscule level of saturated fat (it has the same degree as foods like grapefruit juice, chicken breast and lemonade). Compared to foods in the same food group, this specific food has a insubstantial degree of saturated fat. Here, roughly 100% of foods in this food group have a greater saturated fat/calories ratio. In the same way, almost 100 percent of all foods in our entire database have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Veggie Ground Round Asian (Yves Veggies), Hot Chocolate (Health Wise), Cinnamon Bunny Grahams (Annie's Homegrown)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy person. About 100% of all foods we analyzed have a greater ratio of sodium to calories. In the same way, this item has a small amt of sodium compared to foods in the same food group (other). In this case, within its own food group, this item has less sodium than roughly 100 percent of other foods. Having a minimum degree of sodium at 0 mg for every 600 calories, it contains the same quantity as dates, cherries and oranges.

    Overall Score

    Low

    Alternatives: Classic Coffee Creamer (HEB), Protein Berry Workout with Whey Protein (Jamba Juice), No Sugar Added Fudge Topping (Friendly's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a meager degree of sugar. In this case, merely 0 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, this food has less sugar than almost 100 percent of all foods in our database. For a healthy female, 0 g is 0% of your DRV (Daily Recommended Value) of sugar. Having a inconsiderable amount of sugar with a sugar/calorie ratio of 0%, it has the same amount as vodka, mexican cheese and pine nuts.

    Overall Score

    Low

    Alternatives: Chicken & Cheese Mini Chimis (El Monterey), All American Slam Breakfast (Denny's), No Sugar Added Rich Chocolate Hot Cocoa Mix (Nestle)