How many calories are in Fruit-Infused Teriyaki Sauce (Recipe)

46Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 46
  • Fat: 0g
  • Carbs: 7.4g
  • Protein: 1.7g

This recipe serves 32 people.

Ingredient Serving Size Servings
Soy Sauce 1 cup 3.0
Oranges 1 small 1.0
Pork Skins 1 oz 6.0
Apples 100 g 0.01
Garlic 1 clove 2.0
Burdock Root 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 46 calories (46 kcal), 1 serving has an equal degree of calories as 4.18 oz celery (cooked), 1.84 medium carrots (raw, cut into 2-inch chunks), and 6.57 oz cabbage (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.47% of your DRV (Daily Recommended Value) of carbs will be fulfilled by 1 serving of this recipe. Having a immoderate degree of carbs with 32.17 grams per 200 calories, it is around the same degree as desserts, whole wheat bagels and chickpeas. Almost 36 percent of all foods in our entire database have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group, this recipe has a steep amount of carbs. Here, around 5 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Original Beef Stick (Market Pantry), Boneless Skinless Chicken Tenders (Spartan), Grand Champion Cajun Style Fried Turkey Breast (Jennie-O)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy individual. Compared to foods in its food group, this recipe has a limited amount of cholesterol. Here, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, approximately 100% of all foods in our entire system have a greater ratio of cholesterol to calories. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as falafel, bulgur and hemp milk.

    Overall Score

    Low

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), Japanese Style Teriyaki Sauce, Beef Pepper Steak and Rice (Michelina's)

  • How much fiber are in 1 serving?

    This recipe has the same degree of fiber as foods like tomato soup, pita bread and samosas containing 5.43 g for every 500 calories, which is an above average amount. For a healthy person, 0.5 g is 2% of your daily recommended value. This recipe has a tremendous quantity of fiber compared to foods in its food group. In this case, about 88% of other foods in this food group have a lower fiber/calories percentage. Similarly, nearly 65% of all foods we analyzed have a lower fiber/calories ratio.

    Overall Score

    High

    Alternatives: Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Oven Roasted Chicken Breast (Sara Lee), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm)

  • How much protein are in 1 serving?

    This recipe has a poor degree of protein compared to foods in the same food group. Here, at most 5% of other foods in this food group have a lower protein/calories ratio. But, nearly 54% of all foods in our entire database have a lower protein/calories ratio. 3.4% of your DRV (Daily Recommended Value) will be met by this recipe. This recipe has the same quantity of protein as foods like corn chips, mashed potatoes and pies with 14.78 g for every 400 calories, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Italian Chicken Sausage with Peppers & Onions (Sausages By Amylu), Hot Lean Turkey Sausage (Jennie-O), Chicken Strips (Kids Meal) (Sonic)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a meager amt of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat ratio. Likewise, roughly 100% of all foods in our entire system have a greater ratio of saturated fat to calories. This recipe has the same degree of saturated fat as foods like pistachios, fish and watermelons with a saturated fat/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Natural Uncured Black Forest Ham (Applegate Farms), Organic Roast Turkey Breast Sliced (Organic Prairie), Deli Ham (Bar-S Foods)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a high amt of sodium. Here, roughly 95% of other foods in this food group have a lower ratio of sodium to calories. In the same way, about 5 percent of all foods in our system have a greater sodium/calories percentage. 56.38% of your daily recommended intake will be filled by 1 serving of this recipe. Having a extreme amount of sodium with a sodium/calorie ratio of 2941.3%, it has the same quantity as hominy, blue cheese and greek salad.

    Overall Score

    Very High

    Alternatives: Rib Tips (Famous Dave's), BBQ Chicken (L&L Hawaiian Barbecue), Naked Chicken Wings (Hooters)

  • How much sugars are in 1 serving?

    Having a steep amount of sugar at 71.74 g for every 600 calories, it contains the same amount as cappuccino, sauerkraut and chutney. 13.75% of your daily recommended limit will be filled by a serving of this recipe. Compared to foods in the same food group, this recipe has a very high amt of sugar. In this case, about 5 percent of foods in this food group have a greater sugar/calories percentage. In the same way, around 83 percent of all foods in our entire database have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Turkey Bacon (Muscle Maker Grill), Perfect Porterhouse Steak, Broccoli & CheeseSeasoned Selects Chicken Breast (Barber Foods)