Calorie Content in Sun-Rype FruitSource Mini Bites Plus Veggie - Tropical

130Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 32g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 130 calories, 1 serving has the same degree of calories as 16.25 oz alfalfa seeds, 433.33 sprigs watercress (raw), and 4.19 cups chopped broccoli (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than roughly 6% of all foods in our database. In the same way, compared to foods in the same food group (other), this specific food has a excessive amount of carbs. Here, almost 10 percent of foods in this food group have a greater carbs percentage. This food has the same amount of carbs as foods like maple syrup, grape juice and pineapples with a carbs/calorie ratio of 98.46%, which is a excessive amount. For most people, 32 g is 10.67% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: BBQ Flavor Pork Skins (Lance), Zero Carb Isopure Drink - Blue Raspberry (Nature's Best), Zero Carb Isopure Drink - Mango Peach (Nature's Best)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. Containing 0 mg per 400 calories, this food has a limited level of cholesterol (it has the same degree as foods like mandarin oranges, naan and corn on the cob). This specific food has less cholesterol than about 100% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a low degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Very Berry Chiller (20 oz) (Krispy Kreme), Strawberry Banana Nectar (Jumex), Fibergy (USANA Health Sciences)

  • How much fiber are in 1 serving?

    This food has a vast quantity of fiber compared to foods in its food group. Here, almost 85 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this item has less fiber than nearly 17% of all foods in our entire database. Having a very high amount of fiber with a fiber/calorie ratio of 2.31%, it has the same degree as cocoa, hominy and cantaloupe. For a healthy person, 3 grams is 12% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Mocha Ready to Drink (Lindora), Tuscan Portobello (Lightlife Foods), Raw Meal (Garden of Life)

  • How much protein are in 1 serving?

    2% of your daily recommended value will be fulfilled by 1 serving. With a protein/calorie ratio of 3.08%, this item has a respectable level of protein (it has the same amt as foods like margarine, fish oil and cherry pie). This item has a typical amount of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than nearly 76% of other foods. In the same way, nearly 85 percent of all foods in our database have a greater protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Snack Bar - Fudgy Brownie (Nutrilite), Complete Whole Food Health Optimizer - Vanilla Chai (Pouch) (Vega), Atkins Advantage Chocolate Royale Shake (Atkins)

  • How much saturated fat are in 1 serving?

    Having a limited amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as muffins, lemonade and water chestnuts. Compared to foods in the same food group, this food has a minute degree of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100 percent of other foods. Similarly, merely 0% of all foods in our system have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Chocolate Raspberry Liquid Coffee Creamer (Coffee-Mate), Portabella Chick'n Nuggets (Franklin Farms), Italian Deli Slices (Tofurky)

  • How much sodium are in 1 serving?

    Roughly 21 percent of all foods in our database have a lower sodium percentage. In the same way, this specific food has a fair amount of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than approximately 70% of other foods. Having a mild amount of sodium containing 84.62 mg per 200 calories, it has the same amt as mixed nuts, fruit and fudge. 2.29% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Mango Juice Nectar (Philippine Brand), Powder Coffee Creamer (Member's Mark), Mixed Fruit Fiber Drink (Lindora)

  • How much sugars are in 1 serving?

    This specific food has a inordinate amount of sugar compared to foods in the same food group (other). Here, within its own food group, this specific food has less sugar than around 9 percent of other foods. In the same way, roughly 5 percent of all foods in our entire database have a greater sugar ratio. Having a enormous degree of sugar at 103.85 g per 500 calories, it contains the same amt as candies, grapefruits and sweetener. 27 grams is 67.5% of your daily recommended limit for most men and women.

    Overall Score

    Very High

    Alternatives: Toasted Corn Snacks - Original (Corn Nuts), Sugar Free French Vanilla Creamer (Cub Foods), SuperBurgers - TexMex (Tofurky)