Calorie Content in Sun-Rype FruitSource Plus Veggie Bars - Cherry Berry

120Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 32g
  • Protein: 0.4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 bar - it is the same (calorie-wise) to 17.14 oz green tomatoes, 6.0 cups of diced zucchini (raw), and 30.0 medium mushrooms (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 106.67%, this specific food has a enormous level of carbs (it has the same degree as foods like melons, white bread and cornmeal). 10.67% of your daily recommended value will be filled by this specific serving size. Approximately 95 percent of all foods we analyzed have a lower ratio of carbs to calories. In the same way, compared to foods in its food group, this specific food has a inordinate amount of carbs. In this case, about 95% of other foods in this food group have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Chicken Portion (Steak Escape), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your daily limit. With a cholesterol/calorie ratio of 0%, this food has a inconsiderable level of cholesterol (it has the same amount as foods like pineapples, mixed nuts and granola). Just 0% of all foods we analyzed have a lower cholesterol ratio. In the same way, this item has a trivial amount of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Multigrain Cereal Bars - Triple Berry (Nature's Choice), Sugar Free Spearmint Gum (Trident), Peanut Butter Crunch (FullBar)

  • How much fiber are in 1 serving?

    Having a magnificent quantity of fiber with a fiber/calorie ratio of 1.67%, it contains the same degree as baked potatoes, granola bars and mangos. 8% of your daily recommended value will be filled by this specific serving size. Compared to foods in the same food group, this item has a massive amt of fiber. In this case, roughly 81 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, around 76% of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Advantage Coconut Almond Delight Bar (Atkins), Mini - Chocolate Chip (Clif Bar), Flax Raisin Bar (Nutiva)

  • How much protein are in 1 serving?

    0.4 g is 0.8% of your recommended limit per day for most people. Having an acceptable degree of protein containing 1 grams per 300 calories, it has the same quantity as fish oil, apple cider and italian dressing. This food has a miniscule degree of protein compared to foods in its food group. In this case, only 3% of other foods in this food group have a lower protein/calories ratio. Similarly, around 88 percent of all foods in our entire system have a greater protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Yogurt Honey Peanut Protein Energy Bar (Fit & Active), Titan Protein Bar - Chocolate Peanut Butter Crunch (Premier Nutrition), Chicken Santa Fe Panini (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a minimum amt of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, merely 0 percent of all foods in our database have a lower saturated fat ratio. With 0 grams per 200 calories, this specific food has a low level of saturated fat (it has the same quantity as foods like chow mein, focaccia and sunflower seeds).

    Overall Score

    Low

    Alternatives: Luna Bar - Peanut Butter Cookie (Luna), Grilled Chicken Sandwich (Fuddruckers), Pilgrim's Progress Sandwich (Erik's Delicafe)

  • How much sodium are in 1 serving?

    At 41.67 milligrams per 500 calories, this specific food has a inconsiderable level of sodium (it has the same amt as foods like chestnuts, red wine and prunes). Compared to foods in its food group, this item has a trivial amt of sodium. Here, around 93 percent of foods in this food group have a greater sodium ratio. Likewise, this item has less sodium than approximately 90 percent of all foods we analyzed. For most individuals, 10 milligrams is 0.42% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Jocalat Chocolate Mint (Larabar), Extra Berry Pearadise Fruit Sensations Gum (Wrigley), Organic Bars - Cashew Pecan (Think)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like yogurt, milk shakes and dates with a sugar/calorie ratio of 93.33%, which is a enormous amount. 70% of your daily recommended consumption of sugar will be achieved by this food/serving size. Compared to foods in its food group, this specific food has a steep quantity of sugar. Here, roughly 95% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this specific food has less sugar than roughly 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Smoked Turkey Sandwich (Chili's), Triple Chocolate Fudge Protein Bar (Chocolite), Eclipse Winterfrost Big E Pak Sugar Free Chewing Gum (Wrigley)