How many calories are in Sun-Rype FruitSource Plus Veggie Bars - Wildberry

130Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 32g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (0 kilojoules) are in 1 bar - it is equivalent to 8.67 oz mushrooms (slice), 10.4 cups baby spinach, and 3.77 beets beets (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    32 grams is 10.67% of your daily recommended consumption for a healthy female. This food has less carbs than roughly 6% of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a excessive amount of carbs. In this case, roughly 95 percent of other foods in this food group have a lower ratio of carbs to calories. With a carbs/calorie ratio of 98.46%, this item has a high level of carbs (it has the same amt as foods like barbecue sauce, bulgur and whole cereals).

    Overall Score

    Very High

    Alternatives: White Spearmint Sugarless Gum (Trident), Ahi Tuna Sashimi (Bonefish Grill), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol at 0 mg per 100 calories, it is around the same quantity as whole wheat biscuits, kale and ice pop. 0 milligrams is 0% of your daily limit of cholesterol for a healthy individual. About 100% of all foods in our system have a greater ratio of cholesterol to calories. Similarly, this specific food has a insubstantial amt of cholesterol compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Sweet & Savory Sesame Goji Bar (PROBAR), Vanilla Crisp Performance Energy Bar (PowerBar), Crispy Protein Nutrition Bars - Cinnamon (WonderSlim)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.54%, this item has a outstanding level of fiber (it has the same amt as foods like tomato soup, gumbo and polenta). 8% of your daily limit of fiber will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a exceptional degree of fiber. In this case, within its own food group, this specific food has less fiber than roughly 22 percent of other foods. Similarly, about 74 percent of all foods among all food groups have a lower fiber/calories percentage.

    Overall Score

    High

    Alternatives: Mini - Crunchy Peanut Butter (Clif Bar), Cranberry Trail Mix (Trader Joe's), Almond & Cranberry Protein Bar (Oskri Organics)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like vinegar, mustard and jams with a protein/calorie ratio of 3.08%, which is a reasonable amount. Compared to foods in its food group, this item has a tiny quantity of protein. Here, around 96% of foods in this food group have a greater ratio of protein to calories. Likewise, approximately 85% of all foods in our database have a greater protein ratio. 2% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Chocolate Crunch Meal Bar (Medifast), Protein Bar - Cinnamon Bun (Nutrilite), Grilled Chicken Sandwich (Sonic)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum amt of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, merely 0% of all foods in our entire database have a lower saturated fat ratio. This food has the same quantity of saturated fat as foods like parsnips, gravy and pecans with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Bacon, Lettuce, 'n Tomato Sandwich (Steak n Shake), Snack Bar - Cranberry Crunch (Nutrilite), Shot Blocks - Tropical Punch (Clif Bar)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like coffee creamer, nuts and grapefruit juice with a sodium/calorie ratio of 23.08%, which is a modest amount. 1.25% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Compared to foods in the same food group, this item has a minimum amt of sodium. Here, only 9% of other foods in this food group have a lower ratio of sodium to calories. Likewise, this food has less sodium than approximately 85 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake (Wrigley), Hummus Wrap (San Francisco Soup Company), Chicken Greek with Feta (Zoup!)

  • How much sugars are in 1 serving?

    For a healthy person, 28 g is 70% of your daily recommended limit. This item has less sugar than roughly 5 percent of all foods in our entire database. In the same way, this food has a high amt of sugar compared to foods in its food group. Here, roughly 95 percent of other foods in this food group have a lower sugar/calories percentage. Having a extreme amount of sugar containing 129.23 g per 600 calories, it contains the same amount as peaches, candies and syrup.

    Overall Score

    Very High

    Alternatives: All-American Grinder (Marketside), Chocolate Peanut Butter Crispy Meal Bar (South Beach Diet), Carb Well Chocolate Peanut Butter Bar (Balance Bar)