How many calories are in F-Factor Fudge Brownie Bar

160Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 160
  • Fat: 5g
  • Carbs: 26g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 1 bar - it is equivalent to 26.67 oz borage, 4.0 cups of stir fry vegetables, and 3.2 255g pack tomato and rocket salad.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a enormous amt of carbs. In this case, about 84% of other foods in this food group have a lower ratio of carbs to calories. Likewise, almost 35% of all foods in our database have a greater carbs/calories ratio. For most men and women, 26 g is 8.67% of your daily recommended consumption. At 16.25 g for every 100 calories, this item has a immoderate level of carbs (it has the same degree as foods like muffins, whole wheat bagels and bagels).

    Overall Score

    High

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. At most 0 percent of all foods in our system have a lower cholesterol ratio. Similarly, this specific food has a trivial degree of cholesterol compared to foods in its food group. In this case, almost 100 percent of foods in this food group have a greater cholesterol/calories ratio. This item has the same amount of cholesterol as foods like strawberries, snow peas and nougat with 0 milligrams for every 100 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Breakfast On The Go! - Apples and Cinn Oatmeal Nut Blend, Fiber Plus Antioxidants Chewy Bars - Caramel Coconut Fudge (Kellogg's), Chocolate Energy Bar (Greens Plus)

  • How much fiber are in 1 serving?

    Almost 5 percent of all foods in our system have a greater fiber percentage. Similarly, this food has a high amt of fiber compared to foods in its food group. In this case, approximately 95 percent of other foods in this food group have a lower fiber/calories ratio. 12 g is 48% of your DRV (Daily Recommended Value) for a healthy female. With a fiber/calorie ratio of 7.5%, this item has a tremendous level of fiber (it has the same quantity as foods like brussels sprouts, cherry tomatoes and kidney beans).

    Overall Score

    Very High

    Alternatives: Snack Bars - Double-Dutch Chocolate (Slim-Fast), Niagara Apple Country Organic Food Bar (Taste of Nature), Artisan Honey Multigrain Baguette (Salad Size) (Au Bon Pain)

  • How much protein are in 1 serving?

    6% of your daily recommended value of protein will be met by this specific serving size. Almost 69 percent of all foods in our system have a greater protein ratio. Likewise, compared to foods in the same food group, this specific food has a mild amount of protein. In this case, roughly 88 percent of foods in this food group have a greater protein percentage. Having an ample quantity of protein with 3.75 grams for every 200 calories, it contains the same degree as chestnuts, cupcakes and chocolate chip cookies.

    Overall Score

    Moderate

    Alternatives: Carb Conscious Supreme Protein Bar (Supreme Protein), Gooney Bird (Isaac's), Caramel Crunch Protein Bar (BariWise)

  • How much saturated fat are in 1 serving?

    Nearly 58 percent of all foods in our system have a greater saturated fat percentage. Similarly, compared to foods in the same food group, this food has a reasonable amt of saturated fat. In this case, within its own food group, this food has less saturated fat than around 79 percent of other foods. Having a reasonable quantity of saturated fat containing 3.75 g for every 600 calories, it has the same degree as mushrooms, sweet potato and pepper.

    Overall Score

    Moderate

    Alternatives: Chomps Energy Chews - Cranberry Apple (GU), Cucumber Snack Pack (Southern Tsunami Sushi Bar), Strawberry Cereal Bar (365)

  • How much sodium are in 1 serving?

    2.92% of your DRV (Daily Recommended Value) will be filled by 1 serving. This item has the same amount of sodium as foods like mandarin oranges, soy yogurt and orange juice with a sodium/calorie ratio of 43.75%, which is a safe amount. Compared to foods in its food group, this specific food has a mild amt of sodium. Here, just 15 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, this specific food has less sodium than nearly 79% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Clif Nectar Bar - Cranberry Apricot Almond (Clif Bar), Sugarless Gum with Xylitol (Trident), Chewing Gum Pure Fresh (Mentos)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a stiff quantity of sugar. Here, within its own food group, this item has less sugar than almost 34% of other foods. Similarly, around 39% of all foods we analyzed have a greater sugar/calories percentage. For a healthy individual, 7 g is 17.5% of your daily recommended limit of sugar. Having an above average quantity of sugar with a sugar/calorie ratio of 17.5%, it is around the same amt as corn, puddings and cookies.

    Overall Score

    High

    Alternatives: #12 Beach Club Unwich (Jimmy John's), Carb Well Chocolate Peanut Butter Bar (Balance Bar), Spicy Salmon Rolls (Wegmans)