How many calories are in The Father's Table Fudge Brownie Cheesecake

340Calories

Per Serving

Number of Calories: Based on 1/12 cake serving

  • Calories: 340
  • Fat: 20g
  • Carbs: 37g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    340 calories are in 1/12 cake - it is equivalent to 1.43 cupcake red velvet cupcake, 400.0 ml ice pop, and 3.3 round oat bran waffle.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a typical amount of carbs. Here, within its own food group, this item has less carbs than about 85 percent of other foods. In the same way, almost 39% of all foods in our entire database have a lower ratio of carbs to calories. For most individuals, 37 g is 12.33% of your daily recommended consumption. Having a fair amt of carbs with a carbs/calorie ratio of 43.53%, it has the same quantity as hummus, corn chips and coffee creamer.

    Overall Score

    Moderate

    Alternatives: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Gelatin Powder (Unsweetened)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a extreme amount of cholesterol. In this case, within its own food group, this food has less cholesterol than around 10% of other foods. Similarly, nearly 18% of all foods in our entire system have a greater cholesterol ratio. This food has the same amount of cholesterol as foods like mussels, herring and tempura with a cholesterol/calorie ratio of 19.12%, which is a extreme amount. 21.67% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fat-Free/Sugar-Free Popsicle (Kroger), Jell-O Sugar-Free Gelatin (Jell-O), Moist Deluxe Cake Mix - Pineapple Supreme (Duncan Hines)

  • How much fiber are in 1 serving?

    For a healthy female, 2 g is 8% of your daily limit of fiber. This item has the same amt of fiber as foods like frozen yogurt, caesar dressing and most beverages at 2.94 grams for every 500 calories, which is an ample amount. This food has a above average degree of fiber compared to foods in the same food group (sweets). In this case, within its own food group, this food has less fiber than almost 37% of other foods. Similarly, approximately 54% of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Pack Cinnamon Streusel Coffee Cakes (Hostess), Double Churn Fat Free Cappuccino Chunk Ice Cream (Breyers), 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a solid quantity of protein. In this case, almost 64% of foods in this food group have a greater ratio of protein to calories. Likewise, around 80% of all foods we analyzed have a greater ratio of protein to calories. At 2.35 grams per 200 calories, this food has a typical level of protein (it has the same quantity as foods like vodka, cherry pie and frostings). 8% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Pancake Mix (Maple Grove Farms), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    About 28 percent of all foods in our entire system have a greater saturated fat/calories percentage. In the same way, compared to foods in the same food group (sweets), this specific food has a moderate degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 51% of other foods. With a saturated fat/calorie ratio of 15.88%, this item has a moderate-high level of saturated fat (it has the same amount as foods like cupcakes, cobbler and fried eggs).

    Overall Score

    High

    Alternatives: Angel Food Cake Confetti Mix (Betty Crocker), Lemon Poppy Seed Muffins (NutriSystem), Low Fat Fig Bars (Hostess)

  • How much sodium are in 1 serving?

    At most 20 percent of all foods in our entire system have a lower sodium percentage. Similarly, this specific food has a average amount of sodium compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less sodium than approximately 70% of other foods. Having a modest amount of sodium with a sodium/calorie ratio of 39.71%, it has the same amount as blueberries, tempeh and ice pop. 5.62% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Blood Orange Sorbetto (Talenti), Cranberry Walnut Cookies (Central Market), Brown Sugar Blend

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 32.94%, this specific food has a moderate-high level of sugar (it has the same degree as foods like cookies, soy milk and mustard). 70% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in the same food group (sweets), this item has a considerable quantity of sugar. In this case, around 45% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this food has less sugar than approximately 27 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Organic Mini Pastry Shells (Fillo Factory), Sugar Free Butter Cream Caramel covered with Chocolate (Russell Stover), Sugar Free Bullets (Blue Bell)