How many calories are in Turkey Hill Fudge Ripple Frozen Yogurt

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories, 1 serving has an equal degree of calories as 1.67 cookie raisin cookies, 0.5 bar crunch thin mint bar, and 42.55 g of chocolate covered nondairy chocolate frozen rice dessert bar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous amount of carbs with a carbs/calorie ratio of 84%, it has the same amt as blueberries, water chestnuts and sweetener. This item has a very high amt of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than nearly 13% of other foods. Likewise, around 14% of all foods in our entire database have a greater carbs/calories ratio. 7% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Gelatin Dessert (Winky Brand), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like beer, plums and ice pop with a cholesterol/calorie ratio of 0%, which is a limited amount. This food has a inconsiderable amount of cholesterol compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower cholesterol percentage. In the same way, this food has less cholesterol than nearly 100 percent of all foods in our entire database. For a healthy male, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Original Red Twists Redvines Licorice (American Licorice), Chocolate Lover's Brownie Mixes - Chewy Fudge (Duncan Hines), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much fiber are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended limit of fiber. Around 100 percent of all foods among all food groups have a greater fiber/calories ratio. In the same way, compared to foods in its food group, this item has a tiny degree of fiber. In this case, within its own food group, this item has less fiber than roughly 100% of other foods. With a fiber/calorie ratio of 0%, this food has a poor level of fiber (it has the same amt as foods like mahi mahi, fruit punch and milk).

    Overall Score

    Low

    Alternatives: Blueberry Muffin (Jenny Craig), Smooth & Dreamy Ice Cream Sandwiches - Vanilla Fudge Brownie (Breyers), Vanilla Light Ice Cream Cups (Eating Right)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like coconut milk, blackberries and mangos with a protein/calorie ratio of 12%, which is a serviceable amount. Compared to foods in the same food group, this specific food has a massive amt of protein. Here, approximately 92 percent of other foods in this food group have a lower protein ratio. On the other hand, almost 46% of all foods among all food groups have a lower protein percentage. 3 g is 6% of your daily recommended intake of protein for a healthy male.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Orange Pancake Mix (Ideal Protein), Bacon & Feta Cheese Crustless Quiche (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this food has a insubstantial amt of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower saturated fat percentage. This specific food has the same degree of saturated fat as foods like corn on the cob, artichokes and whole grains with a saturated fat/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Golden Original Sandwich Cookies (Oreo), Reduced Fat Carrot Ginger Muffin (Peet's Coffee & Tea), Junior Banana Split (Sonic)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like chocolate cake, naan and carp at 65 milligrams per 100 calories, which is a fair amount. This specific food has less sodium than about 72 percent of all foods in our database. Similarly, this food has a moderate quantity of sodium compared to foods in the same food group. In this case, nearly 47 percent of foods in this food group have a greater sodium/calories ratio. 2.71% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Mint UFO's (Trader Joe's), Vanilla Bean Cheesecake (Cheesecake Factory), Gum Drops (Dietetic or Low Calorie, Sorbitol)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a steep quantity of sugar. Here, within its own food group, this food has less sugar than around 8 percent of other foods. In the same way, around 90% of all foods in our entire database have a lower sugar percentage. 16 grams is 40% of your daily limit of sugar for a healthy female. This food has the same degree of sugar as foods like malt drinks, pickles and vegetable juice with a sugar/calorie ratio of 64%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Cream covered with Chocolate (Russell Stover), Champp's Triple Chocolate Cake (Champps), Sugar Free Coconut Cookies (Joseph's)