How many calories are in Keebler Fudge Shoppe Fudge Sticks

150Calories

Per Serving

Number of Calories: Based on 3 cookies serving

  • Calories: 150
  • Fat: 8g
  • Carbs: 20g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 3 cookies - it is the same (calorie-wise) to 1.67 Package instant butterscotch pudding, 1.29 bar chocolate covered toffee, and 1.39 oz caramels candies.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6.67% of your daily recommended intake will be achieved by this specific serving size. This food has a moderate amount of carbs compared to foods in the same food group (sweets). Here, within its own food group, this food has less carbs than around 62% of other foods. Likewise, this item has less carbs than approximately 49 percent of all foods we analyzed. Having a moderate amt of carbs containing 13.33 grams per 100 calories, it is around the same degree as cookies, casseroles and coleslaw.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Gelatin Powder (Unsweetened), Sugar Free Hard Candy (Crystal Light)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like raisin bread, maple syrup and whole wheat breads with a cholesterol/calorie ratio of 0%, which is a meager amount. This specific food has less cholesterol than nearly 100% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a low quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. 0 milligrams is 0% of your daily recommended consumption of cholesterol for most men and women.

    Overall Score

    Low

    Alternatives: Chocolate Chip Paradise Pie (Chili's), Sugar Free Jello Pudding (Jell-O), Dipping Delights Sandwich Cookies - Cheesecake (Keebler)

  • How much fiber are in 1 serving?

    At 0 g for every 600 calories, this item has a low level of fiber (it has the same amount as foods like pot pies, swiss cheese and shallots). Approximately 100% of all foods in our entire database have a greater ratio of fiber to calories. In the same way, this food has a tiny amount of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than about 100% of other foods. 0% of your daily limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Intense Dark Midnight Reverie (Ghirardelli), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike), Ice Cream Bars - Chocolate Mousse (Weight Watchers)

  • How much protein are in 1 serving?

    Having a decent degree of protein with a protein/calorie ratio of 2.67%, it contains the same degree as olives, syrup and rum. Just 14 percent of all foods in our entire system have a lower protein/calories ratio. In the same way, compared to foods in the same food group, this specific food has a decent degree of protein. Here, only 12% of other foods in this food group have a lower protein/calories percentage. 2% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Chocolate Snacks! (Isagenix), Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    Having a excessive quantity of saturated fat with a saturated fat/calorie ratio of 30%, it contains the same degree as butter, cheesecake and dips. Compared to foods in its food group, this food has a enormous degree of saturated fat. In this case, about 84 percent of other foods in this food group have a lower saturated fat ratio. Likewise, about 8 percent of all foods in our system have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Strawberry Banana Frozen Dessert (Arctic Zero), Frozen Pops - Wild Strawberry and Raspberry Ice (Crystal Light), Dr Seuss The Cat in Hat Fruit Snacks (Brach's)

  • How much sodium are in 1 serving?

    1.25% of your recommended limit per day will be filled by this specific serving size. Compared to foods in the same food group (sweets), this specific food has a reasonable degree of sodium. Here, within its own food group, this specific food has less sodium than roughly 85 percent of other foods. Similarly, this food has less sodium than approximately 87% of all foods in our system. With a sodium/calorie ratio of 20%, this food has a safe level of sodium (it has the same quantity as foods like mandarin oranges, soft serve ice creams and cream).

    Overall Score

    Modest

    Alternatives: Cool Honey Mints (Altoids), Mango Sorbetto (Simply Enjoy), Chocolate Roseberry Bar (Dagoba Organic Chocolate)

  • How much sugars are in 1 serving?

    37.5% of your daily recommended consumption will be filled by this specific serving size. Having an above average amount of sugar with a sugar/calorie ratio of 40%, it contains the same quantity as cupcakes, leeks and soy sauce. Compared to foods in the same food group, this food has a immoderate degree of sugar. In this case, nearly 38 percent of foods in this food group have a greater sugar/calories ratio. Similarly, almost 22 percent of all foods in our entire system have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Sugar Free Chocolate Chips (Hershey's), Werther's Original Sugar Free Hard Candies (Storck), Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light)