How many carbs are in Keebler Fudge Shoppe Mini Fudge Stripes

100Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 100
  • Fat: 3.5g
  • Carbs: 16g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 pouch - it has around the same amount of calories as 0.68 oz white chocolate with cereal, 0.19 servings of key lime pie, and 2.38 piece dark chocolate promise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a immoderate degree of carbs. Here, about 35% of foods in this food group have a greater carbs/calories ratio. In the same way, approximately 64 percent of all foods in our database have a lower ratio of carbs to calories. Having a stiff amt of carbs containing 48 grams per 300 calories, it is around the same amount as popcorn, pancakes and mixed vegetables. 16 g is 5.33% of your daily recommended value of carbs for a healthy individual.

    Overall Score

    High

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Minty Patty (Andes), Sugar Free Strawberry Jello (Great Value)

  • How much cholesterol are in 1 serving?

    Containing 0 mg for every 500 calories, this food has a meager level of cholesterol (it has the same amt as foods like samosas, champagne and baked potatoes). 0% of your daily recommended intake will be achieved by this food/serving size. Compared to foods in the same food group, this food has a insubstantial degree of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, at most 0 percent of all foods among all food groups have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: SuperMoist Party Rainbox Chip Cake Mix (Betty Crocker), Sundaes Neapolitan Coconuts (Brach's), Toffee Cookies (Jenny Craig)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a vast degree of fiber. Here, within its own food group, this item has less fiber than roughly 16% of other foods. In the same way, approximately 64 percent of all foods in our entire database have a lower fiber ratio. For a healthy male, 1 grams is 4% of your recommended limit per day of fiber. This specific food has the same quantity of fiber as foods like tortilla chips, soy milk and chips at 4 g per 400 calories, which is a wonderful amount.

    Overall Score

    High

    Alternatives: Vanilla Pudding (Medifast), Chocolate Chip Cookie (Smart for Life), Dark Chocolate Cacao Pudding (Genesis Today)

  • How much protein are in 1 serving?

    Having a okay quantity of protein with a protein/calorie ratio of 4%, it has the same degree as mayonnaise, cranberry juice and fish oil. 2% of your daily recommended consumption will be achieved by this food/serving size. This food has less protein than around 81 percent of all foods in our entire database. In the same way, this item has a ample amount of protein compared to foods in the same food group. Here, about 30% of other foods in this food group have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Chocolate Fudge Cakes (Lindora)

  • How much saturated fat are in 1 serving?

    Having a very high quantity of saturated fat with a saturated fat/calorie ratio of 22.5%, it has the same degree as salami, mexican cheese and cheese. Compared to foods in the same food group (sweets), this specific food has a unreasonable amt of saturated fat. Here, approximately 69% of other foods in this food group have a lower saturated fat percentage. Similarly, around 14 percent of all foods in our entire system have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Fat Free Lemon Poppyseed Muffin Mix (Dr. Oetker), Chocolate Cake Mix (Stonewall Kitchen), Chocolate Frozen Yogurt (Souplantation)

  • How much sodium are in 1 serving?

    For most people, 70 mg is 2.92% of your daily recommended limit of sodium. This food has a reasonable amount of sodium compared to foods in its food group. Here, around 42% of foods in this food group have a greater sodium percentage. Similarly, about 30% of all foods in our entire database have a lower sodium/calories percentage. Having a reasonable amt of sodium with a sodium/calorie ratio of 70%, it has the same amt as nutrition bars, ground pork and brownies.

    Overall Score

    Moderate

    Alternatives: Organics Chocolate Truffles (Central Market), Finely Chopped Bittersweet Chocolate, Blenders (Skittles)

  • How much sugars are in 1 serving?

    22.5% of your daily recommended limit will be met by this specific serving size. Compared to foods in its food group, this item has a fair degree of sugar. Here, within its own food group, this item has less sugar than approximately 47% of other foods. Likewise, this food has less sugar than roughly 25% of all foods in our system. Having a unreasonable degree of sugar with a sugar/calorie ratio of 36%, it is around the same quantity as cottage cheese, muffins and onions.

    Overall Score

    High

    Alternatives: Sugar Free Reduced Calorie Double Chocolate Pudding Snack (Jell-O), Mountain Top Cheesecake (Longhorn Steakhouse), Sugar Free Strawberry Jello (Great Value)