Calorie Content in Pillsbury Fudge Supreme Chocolate Chunk Brownie Mix

160Calories

Per Serving

Number of Calories: Based on 1/16 package serving

  • Calories: 160
  • Fat: 3.5g
  • Carbs: 22g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1/16 package - it has approximately the same amt of calories as 7.37 squares galaxy, 1.26 cups of diet gelatin dessert with sour cream, and 1.9 oz microwaved plain waffle.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 22 g is 7.33% of your recommended limit per day of carbs. Containing 68.75 g per 500 calories, this specific food has a considerable level of carbs (it has the same degree as foods like quesadillas, dips and broth). Compared to foods in its food group, this item has a considerable amt of carbs. In this case, around 41% of other foods in this food group have a lower carbs percentage. In the same way, this specific food has less carbs than approximately 47% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Apple Pie (Tastykake), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a small amt of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than around 100 percent of all foods we analyzed. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as wafers, chickpeas and chips. 0% of your recommended limit per day of cholesterol will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Hill Country Peach Champagne Sorbetto (Talenti), Hot Fudge YoCream Sundae (Burgerville), Brown Sugar Blend

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like camembert cheese, brown sugar and eel with a fiber/calorie ratio of 0.62%, which is an average amount. Compared to foods in the same food group, this specific food has a superb amt of fiber. In this case, roughly 66% of other foods in this food group have a lower fiber percentage. Similarly, almost 53% of all foods among all food groups have a greater ratio of fiber to calories. 4% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Smooth & Dreamy Ice Cream Sandwiches - Vanilla Fudge Brownie (Breyers), Low Fat Ice Cream Bars - Caramel Truffle (Skinny Cow), Smart Portion Chocolate Chip Cookies (Uncle Wally's)

  • How much protein are in 1 serving?

    At 2.5 g per 400 calories, this food has a mild level of protein (it has the same amount as foods like vodka, cherry pie and apple juice). Compared to foods in the same food group (sweets), this food has a miniscule amt of protein. In this case, at most 9 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, at most 13 percent of all foods in our entire system have a lower ratio of protein to calories. 2% of your daily recommended value of protein will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Double Chocolate Cake (WonderSlim), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than roughly 50% of all foods we analyzed. In the same way, compared to foods in the same food group (sweets), this food has a reasonable amt of saturated fat. Here, about 28% of other foods in this food group have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 8.44%, this specific food has an average level of saturated fat (it has the same degree as foods like mixed vegetables, roasted potatoes and snow peas).

    Overall Score

    Moderate

    Alternatives: Large Marshmallows (Great Value), Ultimate Chocolate Chocolate Cake (O'Charley's), Lemon Cakes with White Icing (Little Debbie)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium with 262.5 mg per 600 calories, it contains the same quantity as olive oil, most beverages and dried fruit. This item has a reasonable quantity of sodium compared to foods in the same food group (sweets). In this case, within its own food group, this item has less sodium than nearly 66 percent of other foods. In the same way, around 21% of all foods among all food groups have a lower ratio of sodium to calories. For a healthy female, 70 mg is 2.92% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Sugar Free Peppermint Mints (Altoids), Tea Infusions Dark Chocolate - Mate & Cacao Nibs (The Tea Room), Chocolate Palette (Trader Joe's)

  • How much sugars are in 1 serving?

    This food has a fair amount of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than nearly 41 percent of other foods. In the same way, this item has less sugar than approximately 23 percent of all foods in our entire database. This specific food has the same degree of sugar as foods like coconut milk, snow peas and most seasonings with a sugar/calorie ratio of 37.5%, which is an above average amount. 37.5% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Northwest Blackberry Sundae (Burgerville), Black Tie Mousse Cake (Olive Garden), Twin Pops Cherry, Orange, Banana Popsicles (Rainbow Glacier)