How many carbs are in Bare Fruit Fuji Apple Chips

29Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 29
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    29 calories (0 kilojoules) are in 1/4 cup - it is equivalent to 7.55 g of popcorn cakes, 0.08 cups of peanut butter filled sandwich cracker, and 3.11 pieces matdongsan.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.67% of your daily recommended intake will be achieved by this food/serving size. Compared to foods in the same food group (junk snacks), this specific food has a extreme amt of carbs. In this case, within its own food group, this specific food has less carbs than almost 5% of other foods. In the same way, around 5 percent of all foods in our database have a greater carbs percentage. Containing 55.17 g per 200 calories, this item has a high level of carbs (it has the same amt as foods like peaches, watermelons and mangos).

    Overall Score

    Very High

    Alternatives: Popcorn Seasoning - Sour Cream & Onion (Kernel Season's), Popcorn Seasoning - Nacho Cheddar (Kernel Season's), Popcorn Seasoning - Ranch (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol at 0 mg per 400 calories, it is around the same amount as margarine, granola and blackberries. For most people, 0 mg is 0% of your daily recommended limit. This item has a limited amt of cholesterol compared to foods in its food group. Here, approximately 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, just 0 percent of all foods in our entire database have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Ritz Toasted Chips - Cheddar (Nabisco), Multigrain Pita Chips with Sesame Seeds (Trader Joe's), Hickory Barbeque Potato Chips (Trader Joe's)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended limit of fiber for most men and women. This item has a vast degree of fiber compared to foods in the same food group. Here, roughly 95% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this food has less fiber than around 9 percent of all foods we analyzed. Having a whopping degree of fiber with 3.45 g for every 100 calories, it contains the same quantity as chili, prunes and soy nuts.

    Overall Score

    Very High

    Alternatives: 100 Calorie Homestyle Popcorn (Pop Secret), Garlic Plantain Chips (Goya), 100 Calorie Butter Mini Popcorn Bags (Act II)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be filled by 1 serving. Compared to foods in the same food group, this food has a tiny amount of protein. Here, around 100% of foods in this food group have a greater protein percentage. Likewise, around 100% of all foods in our system have a greater protein percentage. This food has the same amount of protein as foods like olive oil, fish oil and red wine with 0 grams per 600 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Butter Microwave Popcorn (Popped) (Pop Weaver), Apple Cinnamon Soy Chips (NutriSystem), Naturally Nice Soy Chips (Revival)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a meager amount of saturated fat. In this case, around 100 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, this item has less saturated fat than about 100% of all foods in our system. Having a trivial amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as tomato soup, coleslaw and sun-dried tomatoes.

    Overall Score

    Low

    Alternatives: Organic Crunchy Pretzel Sticks (365), Kettle Chips (Atlanta Bread Company), Natural 100 Calorie Popcorn Mini Bags (Newman's Own)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with a sodium/calorie ratio of 58.62%, it contains the same degree as sunflower seeds, sandwich cookies and rolls. About 26 percent of all foods we analyzed have a lower ratio of sodium to calories. Similarly, compared to foods in its food group, this specific food has a meager degree of sodium. In this case, within its own food group, this specific food has less sodium than around 91% of other foods. 0.71% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Pineapple Crisps (Brothers-All-Natural), Gourmet Popping Corn Original (Orville Redenbacher's), No Salt Added Potato Chips (Snyder of Berlin)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like cherries, carrots and licorice with a sugar/calorie ratio of 96.55%, which is a excessive amount. 17.5% of your daily limit will be achieved by 1 serving. Compared to foods in the same food group (junk snacks), this item has a steep amount of sugar. In this case, almost 5% of foods in this food group have a greater ratio of sugar to calories. Likewise, nearly 5 percent of all foods we analyzed have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Low Fat Saltines Crackers (Kroger), Cheez-It Baby Swiss (Sunshine), Butter Microwave Popcorn (Pop Weaver)