How many calories are in Trader Joe's Fuji Apple Slices

130Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 31g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day of cholesterol for a healthy individual. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as lemonade, chips and brown sugar. This specific food has less cholesterol than almost 100 percent of all foods in our entire database. In the same way, compared to foods in its food group, this food has a limited quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Sliced Cling Peaches (Del Monte), Best Watermelon Slushie, Pineapple Tidbits (Market Pantry)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like organic milk, yam and beans with a saturated fat/calorie ratio of 0%, which is a low amount. This food has a insubstantial amount of saturated fat compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower saturated fat ratio. In the same way, approximately 100% of all foods in our entire database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Apple Slices (Fresh & Easy), Fresh Orange Juice, Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse)

  • How many calories are in 1 serving?

    130 calories are in 1/3 cup - it is the same (calorie-wise) to 0.08 lbs of split peas, 65.0 tsp ginger (ground), and 6.5 cups of diced zucchini (raw).

    Overall Score

    Modest

  • How much protein are in 1 serving?

    At most 15% of all foods we analyzed have a lower ratio of protein to calories. Similarly, compared to foods in the same food group, this item has a solid amount of protein. In this case, about 40% of other foods in this food group have a lower protein/calories ratio. Having an acceptable quantity of protein with a protein/calorie ratio of 3.08%, it is around the same amt as honey, salad dressing and cherry pie. For most men and women, 1 g is 2% of your daily recommended consumption of protein.

    Overall Score

    Modest

    Alternatives: Frozen Sliced Strawberries (Dole), Tasty Toothpick Appetizers, Fresh Frozen Strawberries (Wyler's)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium with a sodium/calorie ratio of 11.54%, it has the same degree as alfalfa, mandarin oranges and grape juice. 0.62% of your daily recommended limit will be filled by 1 serving. This specific food has a above average amt of sodium compared to foods in the same food group (fruit). In this case, nearly 61 percent of other foods in this food group have a lower sodium percentage. Yet, this food has less sodium than roughly 89% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Apple Slices (Wawa), Apple Slices (Crunch Pak), Organic Raspberries (Full Circle)

  • How much fiber are in 1 serving?

    8% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having an above average amount of fiber with a fiber/calorie ratio of 1.54%, it has the same amt as tahini, fruit salad and potatoes. Compared to foods in the same food group (fruit), this food has a good degree of fiber. Here, approximately 34 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, roughly 26% of all foods in our system have a greater fiber ratio.

    Overall Score

    High

    Alternatives: The Orchard Pink Lady Apple (Trader Joe's), Organic Whole Strawberries Frozen (Safeway), Sliced Strawberries with Nutrisweet (Hannaford)

  • How many carbs are in 1 serving?

    Approximately 92% of all foods we analyzed have a lower carbs percentage. On the other hand, this specific food has a considerable degree of carbs compared to foods in its food group. Here, approximately 64% of foods in this food group have a greater carbs/calories percentage. With a carbs/calorie ratio of 95.38%, this item has a enormous level of carbs (it has the same amount as foods like water, strawberries and fruit salad). 10.33% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Organic Mango Fruit Spread (Trader Joe's), Unsweetened Shredded Coconut (Bob's Red Mill)

  • How much sugars are in 1 serving?

    Roughly 5% of all foods in our entire system have a greater ratio of sugar to calories. In the same way, compared to foods in its food group, this specific food has a immoderate amt of sugar. Here, roughly 28 percent of foods in this food group have a greater sugar/calories percentage. 70% of your daily recommended consumption will be filled by this food/serving size. Having a high degree of sugar at 129.23 grams for every 600 calories, it has the same amt as grapefruit juice, milk and beets.

    Overall Score

    Very High

    Alternatives: Essene Bread, Kiwano (Horned Melon) (Frieda's), Avocado (Subway)