Calorie Content in Natural Choice Full of Fruit Organic Fruit Bars - Strawberry

60Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 16g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 bar - it has approximately the same quantity of calories as 8.57 cups of spinach (raw), 0.35 lbs of tomato puree, and 1.5 cups of stir fry vegetables.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be filled by this food/serving size. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as fudge, prunes and okra. At most 0 percent of all foods in our system have a lower cholesterol ratio. In the same way, compared to foods in its food group, this specific food has a small degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Sugar Free Lime Fruit Bar (Whole Fruit), Powerade Mountain Blast Slush (Medium) (Sonic), Chex Mix Caramel Crunch (General Mills)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like olive oil, croissants and pastrami containing 0 grams for every 600 calories, which is a meager amount. 0 g is 0% of your daily recommended intake for a healthy female. Compared to foods in the same food group (other), this item has a insubstantial amt of fiber. Here, approximately 100% of foods in this food group have a greater fiber/calories ratio. Similarly, around 100% of all foods in our entire system have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Cheese Puffs (NutriSystem), Apple Fries (Burger King), Orange Creme 70 Shake (Medifast)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a insubstantial level of protein (it has the same quantity as foods like olive oil, coffee creamer and apple juice). 0 g is 0% of your daily recommended limit for most men and women. Compared to foods in the same food group, this specific food has a tiny quantity of protein. Here, just 0% of other foods in this food group have a lower protein percentage. Likewise, about 100 percent of all foods in our entire database have a greater protein/calories ratio.

    Overall Score

    Low

    Alternatives: Complete Whole Food Health Optimizer - Berry (Pouch) (Vega), Peppered Deli Slices (Tofurky), Grillers Chik'n Veggie Patties (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like teriyaki sauce, lo mein and apples with a saturated fat/calorie ratio of 0%, which is a trivial amount. This specific food has a minimum amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than almost 100 percent of other foods. Likewise, this specific food has less saturated fat than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Fat Free Caramel Corn Cakes (Stop & Shop), Pro Performance 100% Whey Protein - Cookies & Cream (GNC), Blue Coconut Slush (RT 44) (Sonic)

  • How much sodium are in 1 serving?

    0% of your daily recommended value will be fulfilled by this food/serving size. This specific food has a minimum amount of sodium compared to foods in the same food group (other). Here, within its own food group, this specific food has less sodium than nearly 100 percent of other foods. Likewise, almost 100% of all foods in our entire system have a greater sodium percentage. Having a trivial amt of sodium with a sodium/calorie ratio of 0%, it contains the same amt as rum, bananas and pine nuts.

    Overall Score

    Low

    Alternatives: 100% All Fruit Mango Fruit Bar (Trader Joe's), Blue and White Sprinkles (Culver's), Belgian White Chocolate Macadamia Nut Coffee Creamer (International Delight)

  • How many carbs are in 1 serving?

    Having a inordinate amount of carbs with a carbs/calorie ratio of 106.67%, it has the same quantity as teriyaki sauce, white rice and frozen drinks. Compared to foods in its food group, this specific food has a inordinate amt of carbs. Here, within its own food group, this specific food has less carbs than roughly 5% of other foods. In the same way, roughly 5% of all foods among all food groups have a greater carbs/calories percentage. For most people, 16 g is 5.33% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Fish Oil (Kirkland Signature), Lean Pro Matrix - Bananas & Cream (Next Level Nutrition), Pork Rinds (Utz)

  • How much sugars are in 1 serving?

    At 21.67 g for every 100 calories, this specific food has a inordinate level of sugar (it has the same amt as foods like sodas, soft serve ice creams and custard). 13 g is 32.5% of your daily recommended consumption of sugar for a healthy female. Compared to foods in its food group, this food has a high quantity of sugar. Here, almost 92 percent of other foods in this food group have a lower sugar percentage. In the same way, almost 95 percent of all foods in our entire system have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Pork Skins - Barbecue (Best Choice), Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate (Nature's Best), Peak Performance Whey Protein (Life Time Fitness)