Schwan's Fully Cooked Bacon Slices Nutritional Analysis and Facts

80Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories, 1 serving has an equal quantity of calories as 6.67 oz cooked bitter melon, 123.08 g of low sodium green peas, and 0.92 head endive (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 grams is 0% of your daily recommended consumption for most men and women. Having a trivial quantity of carbs at 0 grams per 600 calories, it contains the same amount as parmesan cheese, feta cheese and snapper. Compared to foods in the same food group (meat), this food has a insubstantial amt of carbs. Here, within its own food group, this food has less carbs than approximately 100 percent of other foods. Likewise, approximately 100% of all foods we analyzed have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Flame-Grilled Top Sirloin (10 oz) (O'Charley's), Turkey Drumsticks (Honeysuckle White), Original Pepperoni Slices (Hormel)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be fulfilled by this specific serving size. With a fiber/calorie ratio of 0%, this item has a small level of fiber (it has the same quantity as foods like ribs, sushi and pies). Roughly 100 percent of all foods in our system have a greater ratio of fiber to calories. In the same way, compared to foods in its food group, this food has a tiny amount of fiber. Here, within its own food group, this food has less fiber than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Broccoli Beef (Panda Express), Savory Mushroom Meatless Meatballs (Nate's)

  • How much sugars are in 1 serving?

    This specific food has a meager amt of sugar compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less sugar than approximately 100% of other foods. Similarly, around 100 percent of all foods among all food groups have a greater ratio of sugar to calories. For a healthy male, 0 g is 0% of your daily recommended limit. Having a meager amt of sugar with 0 grams for every 600 calories, it is around the same amt as chimichangas, mexican cheese and pepperoni.

    Overall Score

    Low

    Alternatives: Shaved Beef Philly Style Black Angus (Farmland Foods), Pulled Beef Brisket (Lunch) (Sonny's Bar-B-Q), Chicken Breast (Sanderson Farms)

  • How much cholesterol are in 1 serving?

    For a healthy male, 20 milligrams is 6.67% of your daily recommended intake. Having a high quantity of cholesterol with a cholesterol/calorie ratio of 25%, it contains the same amt as ground turkey, stews and paella. About 89 percent of all foods in our system have a lower cholesterol/calories ratio. On the other hand, compared to foods in the same food group (meat), this food has a considerable amt of cholesterol. In this case, approximately 48 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: House Special Chicken (Pick Up Stix), Kung Pao Chicken (P.F. Chang's), Sirloin & Shrimp Scampi (Longhorn Steakhouse)

  • How much protein are in 1 serving?

    Containing 7.5 g for every 100 calories, this specific food has a tremendous level of protein (it has the same degree as foods like quesadillas, squid and soy nuts). This specific food has less protein than around 16% of all foods in our entire database. However, compared to foods in the same food group, this food has a favorable amt of protein. In this case, roughly 57 percent of foods in this food group have a greater protein/calories ratio. 12% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Everyday Turkey Polska Kielbasa (Butterball), Roasted Garlic Chicken Sausage (Trader Joe's), Natural Chicken & Apple Breakfast Sausage (Applegate Farms)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like salami, gouda cheese and ricotta cheese with a saturated fat/calorie ratio of 33.75%, which is a very high amount. Compared to foods in the same food group, this specific food has a inordinate degree of saturated fat. Here, almost 4% of foods in this food group have a greater saturated fat percentage. In the same way, around 94 percent of all foods in our database have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Turkey Burger (Red Robin), Cracked Pepper Turkey Breast (Primo Taglio), Turkey Ham Cold Cuts (Oscar Mayer)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high amount of sodium. Here, about 74% of other foods in this food group have a lower sodium ratio. Similarly, nearly 11 percent of all foods in our database have a greater ratio of sodium to calories. 350 mg is 14.58% of your daily limit for most men and women. With a sodium/calorie ratio of 437.5%, this specific food has a enormous level of sodium (it has the same degree as foods like chili, sauerkraut and spinach).

    Overall Score

    Very High

    Alternatives: Naked Chicken Wings (Hooters), Rotisserie Half Chicken with Skin (La Madeleine), Turkey Fat