How many calories are in HEB Fully Cooked Beef Seasoned for Fajitas

120Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 120
  • Fat: 4g
  • Carbs: 2g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 3 oz - it is equivalent to 98.36 g of kinpira gobo, 20.0 oz, raw, yields bell peppers (raw), and 0.35 cups of chick peas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.67% of your daily recommended limit will be filled by this food/serving size. This food has less carbs than roughly 90 percent of all foods we analyzed. Likewise, this item has a trivial amount of carbs compared to foods in its food group. Here, at most 3 percent of other foods in this food group have a lower carbs ratio. Having a meager degree of carbs at 3.33 g for every 200 calories, it has the same amount as parmesan cheese, veal and herring.

    Overall Score

    Low

    Alternatives: Hamburger Beef (Five Guys), Organic Uncured Beef Hot Dogs (Organic Prairie), Lean Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    15% of your daily recommended value of cholesterol will be achieved by this specific serving size. About 6% of all foods in our entire system have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this food has a enormous quantity of cholesterol. In this case, about 5% of foods in this food group have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 37.5%, this food has a steep level of cholesterol (it has the same degree as foods like calamari, gorgonzola cheese and sardines).

    Overall Score

    Very High

    Alternatives: Seasoned Curly Fries (Season's Choice), Candied Jalapenos, Onion Rings (Regular) (Sonic)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended intake of fiber for a healthy person. Having a trivial amt of fiber containing 0 g per 200 calories, it has the same quantity as pie crust, jambalaya and ricotta cheese. Compared to foods in its food group, this specific food has a low degree of fiber. Here, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. Likewise, only 0 percent of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Original Recipe Veggiburger (Franklin Farms), Chicken Tomatillo Tamales (Central Market), Apple Fritter (Caribou Coffee)

  • How much protein are in 1 serving?

    Having a massive amt of protein with a protein/calorie ratio of 63.33%, it is around the same degree as alfalfa, pinto beans and egg rolls. 38% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in the same food group (fast food), this specific food has a very high amt of protein. In this case, about 95 percent of other foods in this food group have a lower protein/calories percentage. In the same way, around 5 percent of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Original Chik'n Soy Protein Patties (Boca), Turkey Burger minus Mayonnaise (Burgerville), Hickory Burger (Taco Mac)

  • How much saturated fat are in 1 serving?

    Having an average amt of saturated fat containing 7.5 g per 600 calories, it is around the same amt as edamame, vegetable juice and spinach. Compared to foods in the same food group, this food has a fair amount of saturated fat. In this case, roughly 71% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, around 41% of all foods in our system have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Mac's Dog (McAlister's Deli), Channa Masala (Trader Joe's), Spicy Buffalo Chicken Tacos with Creamy Red Chile Sauce (On The Border)

  • How much sodium are in 1 serving?

    About 10% of all foods in our entire system have a greater ratio of sodium to calories. In the same way, compared to foods in its food group, this food has a high amt of sodium. Here, about 5% of foods in this food group have a greater ratio of sodium to calories. Having a high amount of sodium at 475 milligrams for every 100 calories, it is around the same amt as dips, clams and sauerkraut. For most men and women, 570 milligrams is 23.75% of your daily limit.

    Overall Score

    Very High

    Alternatives: Chicken Tostada (Cafe Rio), Flat Bread Zesty Italian, Hot Dog (Ikea)

  • How much sugars are in 1 serving?

    For a healthy female, 0 grams is 0% of your DRV (Daily Recommended Value). About 100% of all foods in our entire system have a greater sugar/calories percentage. Similarly, this item has a meager amount of sugar compared to foods in the same food group (fast food). In this case, within its own food group, this item has less sugar than roughly 100 percent of other foods. Having a minute quantity of sugar with a sugar/calorie ratio of 0%, it has the same quantity as lamb, egg yolks and oysters.

    Overall Score

    Low

    Alternatives: French Fries (Small) (Steak n Shake), Grilled Chicken Burger Patties (Trader Joe's), Shoe String Fries (T. J. Farms)