Publix Fully Cooked Hickory Smoked Bacon Nutritional Analysis and Facts

50Calories

Per Serving

Number of Calories: Based on 3 slices serving

  • Calories: 50
  • Fat: 4g
  • Carbs: 0g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 3 slices - it is equivalent to 12.5 clove garlic (peeled), 0.16 can tomato puree, and 1.33 cups of diced green bell peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. This specific food has the same degree of carbs as foods like chicken thighs, ground chicken and ground beef with a carbs/calorie ratio of 0%, which is a low amount. Compared to foods in its food group, this item has a low quantity of carbs. Here, within its own food group, this item has less carbs than approximately 100% of other foods. Similarly, roughly 100 percent of all foods in our database have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Breast (Farm Rich), Premium Chunk Chicken Breast in Water (Great Value), Cooked Ham with Natural Juices (Market Pantry)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 30%, this food has a extreme level of cholesterol (it has the same degree as foods like blue cheese, hard boiled eggs and steak). This item has less cholesterol than approximately 9 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a average degree of cholesterol. Here, roughly 45% of foods in this food group have a greater cholesterol/calories percentage. 5% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sierra Chicken (Lunch) (Longhorn Steakhouse), Chicken Style Pieces (Quorn), Wasabi Tempura Seaweed Snacks (Trader Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a low degree of fiber. In this case, almost 100 percent of foods in this food group have a greater fiber/calories percentage. Similarly, about 100% of all foods in our entire system have a greater ratio of fiber to calories. For a healthy person, 0 g is 0% of your daily limit. This item has the same quantity of fiber as foods like half and half creams, goulash and pepperoni with a fiber/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Smart Deli Roast Turkey Style (Lightlife Foods), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a proficient degree of protein. Here, around 71% of foods in this food group have a greater ratio of protein to calories. But, almost 23% of all foods in our entire system have a greater protein ratio. 6% of your daily recommended intake will be fulfilled by this specific serving size. This specific food has the same quantity of protein as foods like brazil nuts, baked potatoes and custard with a protein/calorie ratio of 24%, which is a great amount.

    Overall Score

    High

    Alternatives: Chicken Drumsticks (Great Value), Boneless Sliced Honey Baked Ham (Appleton), Tender Cured Turkey (Festive)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 27%, this specific food has a extreme level of saturated fat (it has the same amount as foods like muenster cheese, ribs and feta cheese). Compared to foods in the same food group (meat), this food has a high amount of saturated fat. In this case, approximately 12% of foods in this food group have a greater saturated fat ratio. Similarly, around 10 percent of all foods among all food groups have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Mesquite Smoked Turkey (Primo Taglio), Boneless Skinless Split Chicken Breasts (Gold'n Plump), Fix Quix Oven-Roasted Turkey Breast (Carl Buddig)

  • How much sodium are in 1 serving?

    10.42% of your recommended limit per day of sodium will be met by 1 serving. Having a enormous quantity of sodium with a sodium/calorie ratio of 500%, it contains the same amt as smoked salmon, pepper and noodle soup. Around 91% of all foods in our entire database have a lower ratio of sodium to calories. In the same way, this food has a immoderate degree of sodium compared to foods in the same food group (meat). In this case, roughly 78% of other foods in this food group have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Weight Management Grilled Chicken (Cheesecake Factory), Mojoe Bowl (Large) (Tokyo Joe's), Rib Tips (Famous Dave's)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like vegetable oil, brazil nuts and taco shells with a sugar/calorie ratio of 0%, which is a minute amount. Compared to foods in its food group, this food has a low degree of sugar. Here, just 0% of other foods in this food group have a lower sugar ratio. In the same way, about 100% of all foods among all food groups have a greater sugar/calories ratio. 0 g is 0% of your recommended limit per day of sugar for most people.

    Overall Score

    Low

    Alternatives: Bacon Fat (Cooked), Hamburger (Kirkland Signature), Lemon Pepper Pork Chops (Smithfield)