How many calories are in Edy's Fun Flavors - Mint Brownie

140Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 140
  • Fat: 6g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1/2 cup - it is equivalent to 0.59 cupcake red velvet cupcake, 0.12 bar plain halvah, and 66.67 g of egg custard pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7% of your DRV (Daily Recommended Value) of carbs will be fulfilled by 1 serving. This item has a fair amt of carbs compared to foods in its food group. In this case, about 46% of foods in this food group have a greater ratio of carbs to calories. Similarly, roughly 58 percent of all foods in our entire system have a lower carbs/calories ratio. This food has the same quantity of carbs as foods like asparagus, beer and alcohol with a carbs/calorie ratio of 60%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Strawberry Banana Frozen Dessert (Arctic Zero), Nips Sugar Free Hard Coffee Candy (Nestle), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like noodles, sandwiches and chowders with a cholesterol/calorie ratio of 10.71%, which is a immoderate amount. 5% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in the same food group (sweets), this specific food has a immoderate amount of cholesterol. Here, nearly 25% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, approximately 69% of all foods among all food groups have a lower cholesterol percentage.

    Overall Score

    High

    Alternatives: Mr. Goodbar made with Chocolate and Peanuts (Hershey's), Pecan Spinwheels Sweet Rolls (Little Debbie), Peanut Butter Persuasion Cookie (Alternative Baking Company)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 g is 0% of your DRV (Daily Recommended Value) of fiber. Compared to foods in the same food group (sweets), this specific food has a tiny quantity of fiber. In this case, at most 0% of other foods in this food group have a lower fiber ratio. In the same way, nearly 100 percent of all foods we analyzed have a greater ratio of fiber to calories. This specific food has the same degree of fiber as foods like turkey breast, carp and biscuits at 0 g per 200 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Smart Portion Chocolate Chip Cookies (Uncle Wally's), Smart Portion Oatmeal Raisin Cookies (Uncle Wally's), Sweet Freedom Chocolate Lites (Blue Bunny)

  • How much protein are in 1 serving?

    Only 14% of all foods in our entire database have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this item has a below average degree of protein. In this case, nearly 88% of foods in this food group have a greater ratio of protein to calories. 2% of your daily recommended limit of protein will be fulfilled by this specific serving size. Having a decent amount of protein with a protein/calorie ratio of 2.86%, it contains the same amt as french dressing, chutney and mustard.

    Overall Score

    Modest

    Alternatives: Chocolate Fudge Cakes (Lindora), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Peanut Butter Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    At 2.14 grams per 100 calories, this food has a unreasonable level of saturated fat (it has the same amt as foods like nutrition bars, crawfish and apple pie). Around 20 percent of all foods we analyzed have a greater saturated fat ratio. Likewise, this specific food has a moderate amount of saturated fat compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less saturated fat than around 41 percent of other foods.

    Overall Score

    High

    Alternatives: Lowfat Vanilla Frozen Yogurt (Country Club Ice Cream), Iced Molasses Cookies (Archway Cookies), FrozFruit

  • How much sodium are in 1 serving?

    Nearly 79% of all foods in our database have a greater sodium/calories ratio. Similarly, compared to foods in the same food group (sweets), this specific food has a fair amt of sodium. In this case, almost 34 percent of other foods in this food group have a lower sodium percentage. 2.5% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a reasonable amount of sodium with a sodium/calorie ratio of 42.86%, it contains the same amount as berries, apples and root beer.

    Overall Score

    Modest

    Alternatives: Fat Free Salt Free Rice Cakes (Stop & Shop), Monster Pops (Budget Saver), Lindor Extra Dark (Lindt)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 45.71%, this food has a high level of sugar (it has the same degree as foods like watermelons, berries and carrots). 16 g is 40% of your daily recommended value for most men and women. Compared to foods in its food group, this specific food has a immoderate amount of sugar. Here, almost 76 percent of other foods in this food group have a lower sugar percentage. Similarly, about 82% of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Carb Smart Ice Cream Bars - Almond (Breyers), Fat-Free/Sugar-Free Popsicle (Kroger), Special Dark Cocoa (Hershey's)