Calorie Content in Gatorade G Series FIT Perform 02 - Mango Passionfruit

10Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories, 1 serving has the same amt of calories as 50.0 g of asparagus (raw), 0.25 cups of stir fry vegetables, and 0.04 cups of chopped carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a above average quantity of carbs. Here, nearly 76 percent of other foods in this food group have a lower carbs ratio. Likewise, nearly 22 percent of all foods in our entire system have a greater carbs percentage. This item has the same amt of carbs as foods like cakes, seaweed and grits with a carbs/calorie ratio of 80%, which is a stiff amount. 2 grams is 0.67% of your daily recommended intake for a healthy male.

    Overall Score

    High

    Alternatives: Hot Sauce Pork Rinds (Jays), Honey Cured Bacon (The Counter), Pepper Jack Veggie Slices (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol with 0 milligrams for every 200 calories, it has the same degree as smoothies, soy yogurt and gum. 0% of your daily recommended limit of cholesterol will be met by 1 serving. Compared to foods in its food group, this food has a miniscule quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. Similarly, nearly 100% of all foods in our entire system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Roasted Soy Flour (Full Fat), Hemp Protein Powder (Nutiva), Slices of Prune Walnut Log (Trader Joe's)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your recommended limit per day of fiber. This item has a inconsiderable amt of fiber compared to foods in the same food group (other). Here, just 0% of other foods in this food group have a lower fiber ratio. In the same way, just 0% of all foods in our entire system have a lower fiber/calories percentage. Having a miniscule amount of fiber at 0 grams for every 400 calories, it is around the same degree as coffee creamer, broth and chicken nuggets.

    Overall Score

    Low

    Alternatives: Raw Meal (Garden of Life), Country Seed Bread, Snack Bars - Peanut Butter (100 Calorie) (South Beach Diet)

  • How much protein are in 1 serving?

    0% of your daily recommended value will be met by 1 serving. This food has less protein than approximately 100% of all foods in our entire database. In the same way, compared to foods in the same food group (other), this food has a minute amount of protein. Here, about 100 percent of foods in this food group have a greater ratio of protein to calories. Having a inconsiderable amount of protein with a protein/calorie ratio of 0%, it has the same amt as white wine, sorbet and pears.

    Overall Score

    Low

    Alternatives: Light Vanilla Creme Nutritional Shake (Muscle Milk), Tide Me Over Natural Tropical Breeze (South Beach Diet), Italian Deli Slices (Tofurky)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods we analyzed have a lower saturated fat ratio. Likewise, compared to foods in the same food group (other), this item has a miniscule degree of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat percentage. Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as noodles, figs and waffles.

    Overall Score

    Low

    Alternatives: All American (Perkins Restaurant), Pineapple Topping (Culver's), Roasted Peppers (The Counter)

  • How much sodium are in 1 serving?

    This specific food has less sodium than about 5% of all foods in our entire database. Likewise, compared to foods in its food group, this item has a high quantity of sodium. In this case, within its own food group, this item has less sodium than about 5 percent of other foods. 4.58% of your DRV (Daily Recommended Value) will be filled by this specific serving size. With a sodium/calorie ratio of 1100%, this item has a steep level of sodium (it has the same amount as foods like chicken breast, sausages and jambalaya).

    Overall Score

    Very High

    Alternatives: Honey Vanilla Creme Coffee Creamer (Coffee-Mate), Vanilla Add-In (Small) (Sonic), Sardine Fish Oil

  • How much sugars are in 1 serving?

    5% of your daily limit of sugar will be achieved by this food/serving size. At 40 grams per 200 calories, this food has a enormous level of sugar (it has the same quantity as foods like buttermilk, sorbet and sweetener). Nearly 93 percent of all foods in our entire database have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group (other), this food has a enormous amt of sugar. Here, roughly 89 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Endulge Peanut Butter Cups (Atkins), Zero Carb Isopure Drink - Icy Orange (Nature's Best), CellMass (BSN)