Calorie Content in Gatorade G Series FIT Prime 01 Energy Bites - Cranberry Pistachio

200Calories

Per Serving

Number of Calories: Based on 4 bites (1 package) serving

  • Calories: 200
  • Fat: 9g
  • Carbs: 27g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 4 bites - it has about the same amt of calories as 2.47 cups of shiitake mushrooms (fresh, stems removed, caps sliced), 18.18 spear broccoli (raw), and 2.11 lbs of turnip greens and turnips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average amount of carbs with a carbs/calorie ratio of 54%, it contains the same degree as dark chocolate, french fries and stews. Compared to foods in its food group, this specific food has a stiff amount of carbs. In this case, nearly 69 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, approximately 49 percent of all foods we analyzed have a greater carbs ratio. 9% of your recommended limit per day of carbs will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be met by 1 serving. Merely 0% of all foods among all food groups have a lower cholesterol percentage. In the same way, this food has a minimum degree of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than roughly 100% of other foods. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as chickpeas, cauliflower and sun-dried tomatoes.

    Overall Score

    Low

    Alternatives: Chocolate Craze (Balance Bar), Special K Cereal Bars - Chocolatey Pretzel (Kellogg's), Mozzarella & Pesto Toastie (Pret a Manger)

  • How much fiber are in 1 serving?

    Having an above average amt of fiber with a fiber/calorie ratio of 1%, it contains the same quantity as peanuts, bread crumbs and greek salad. 8% of your daily recommended intake will be met by 1 serving. Compared to foods in the same food group, this specific food has a outstanding degree of fiber. In this case, approximately 62 percent of other foods in this food group have a lower fiber ratio. Likewise, this specific food has less fiber than nearly 36% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Mini - Blueberry Crisp (Clif Bar), Mini Luna Bar - Chocolate Brownie (Clif Bar), Tutti Frutti Trail Mix (Sodexo)

  • How much protein are in 1 serving?

    Having a solid quantity of protein with 6 g for every 200 calories, it is around the same amount as most beverages, fritters and hemp milk. Compared to foods in its food group, this item has a below average degree of protein. Here, almost 77 percent of foods in this food group have a greater protein/calories percentage. Likewise, almost 54% of all foods in our entire database have a greater protein ratio. 12% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Coconut Almond Bar (Lindora), Caramel Nut Protein Energy Bar (Fit & Active), Gold Caramel Nut Blast (Balance Bar)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like honeydew melons, wraps and corn chips with 0.5 grams for every 100 calories, which is a considerable amount. This item has a below average amount of saturated fat compared to foods in the same food group. Here, merely 16% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, around 37% of all foods in our system have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Clif Kid Organic Twisted Fruit - Strawberry (Clif Bar), Clif Shot Bloks - Tropical Punch (Clif Bar), FruitSource Plus Veggie Bars - Raspberry (Sun-Rype)

  • How much sodium are in 1 serving?

    75 mg is 3.12% of your DRV (Daily Recommended Value) for a healthy male. Having a below average degree of sodium with 112.5 mg per 300 calories, it is around the same quantity as yam, fudge and mangos. This food has less sodium than almost 81% of all foods in our database. Likewise, compared to foods in its food group, this item has a modest amount of sodium. In this case, only 13 percent of other foods in this food group have a lower sodium ratio.

    Overall Score

    Modest

    Alternatives: Raisin Almond Cashew Mix (Kar's), Dietary Snack Trail Mix (Good Sense), Organic Trek Mix With Chocolate Chips, Almonds & Cranberries (Trader Joe's)

  • How much sugars are in 1 serving?

    This item has a steep amount of sugar compared to foods in its food group. In this case, almost 84% of other foods in this food group have a lower sugar percentage. Similarly, this specific food has less sugar than approximately 27 percent of all foods in our system. 16 g is 40% of your DRV (Daily Recommended Value) for most men and women. This item has the same quantity of sugar as foods like cocktails, donuts and most seasonings containing 16 g per 200 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Ruffled Grouse (Isaac's), Eclipse Polar Ice Sugar Free Chewing Gum (Wrigley), Carb Well Chocolate Peanut Butter Bar (Balance Bar)