Calorie Content in Gatorade G Series FIT Recover 03 - Strawberry Banana

120Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 120
  • Fat: 2g
  • Carbs: 14g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 container - it has around the same degree of calories as 14.4 oz rapini, 1.56 lbs of chicory, and 187.5 g of mixed vegetables.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    4.67% of your recommended limit per day will be fulfilled by this food/serving size. Having a moderate degree of carbs with a carbs/calorie ratio of 46.67%, it contains the same quantity as salad dressing, croissants and dumplings. Compared to foods in the same food group (other), this specific food has a considerable quantity of carbs. Here, within its own food group, this specific food has less carbs than nearly 63 percent of other foods. Likewise, roughly 43 percent of all foods among all food groups have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: Pro Slam! 27 (CNP Professional), Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip (Nature's Best), Nectar Fuzzy Navel Flavored Whey (Syntrax)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended consumption. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as olive oil, roasted potatoes and wafers. Compared to foods in the same food group, this item has a minimum degree of cholesterol. In this case, within its own food group, this item has less cholesterol than about 100% of other foods. Similarly, only 0 percent of all foods we analyzed have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Buccaneer Joe's Unburied Treasure Sour Cream & Onion Corn Puffs (Trader Joe's), Toasted Soycrisp - Barbecue Flavor (Nature's Select), Veggie Munchees (Health is Wealth)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended limit of fiber for most men and women. This specific food has the same amount of fiber as foods like carrot cake, camembert cheese and sodas with a fiber/calorie ratio of 0.83%, which is a good amount. Roughly 56 percent of all foods in our entire database have a lower fiber ratio. Likewise, this food has a fair degree of fiber compared to foods in the same food group. Here, around 58 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Mocha Ready to Drink (Lindora), High Protein TVP (Textured Vegetable Protein) (Bob's Red Mill), Snack Bars - Chocolate Delight (100 Calorie) (South Beach Diet)

  • How much protein are in 1 serving?

    24% of your daily limit of protein will be fulfilled by this specific serving size. Compared to foods in the same food group (other), this specific food has a premium quantity of protein. Here, approximately 82 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, almost 10 percent of all foods in our entire system have a greater ratio of protein to calories. This item has the same amount of protein as foods like pistachios, bacon and taquitos with a protein/calorie ratio of 40%, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: 800 Shake Powder (Optifast), Chicken Club (Lean Pockets), Designer Whey Protein - Vanilla Bean (The Biggest Loser)

  • How much sodium are in 1 serving?

    11.67% of your recommended limit per day will be filled by 1 serving. Having a unreasonable degree of sodium with a sodium/calorie ratio of 233.33%, it is around the same amt as lo mein, guacamole and risotto. This item has less sodium than about 32 percent of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a unreasonable amt of sodium. In this case, about 80 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Mango Sunrise Fruit Leather (Stretch Island Fruit), Premium Fruit Bar - Strawberry (Private Selection), Coffee House Inspirations - Vanilla Latte (International Delight)

  • How much sugars are in 1 serving?

    25% of your daily recommended value of sugar will be achieved by 1 serving. Having an above average quantity of sugar with a sugar/calorie ratio of 33.33%, it contains the same amount as cocktails, peas and pastries. Compared to foods in its food group, this specific food has a moderate-high amt of sugar. In this case, within its own food group, this specific food has less sugar than almost 38% of other foods. Likewise, this food has less sugar than almost 27 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Meatless Ground Turkey (Yves Veggies), Hawaiian Pizza, Pork Rinds (Utz)