How many calories are in Gatorade G2 Blueberry Pomegranate

45Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (45 kcal) are in 1 bottle - it is equivalent to 0.16 can artichokes hearts (quartered), 104.65 g of beets (cooked), and 3.86 oz peeled baby-cut carrots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a inordinate quantity of carbs. In this case, approximately 88% of other foods in this food group have a lower carbs/calories percentage. In the same way, almost 5% of all foods in our system have a greater carbs/calories percentage. 12 g is 4% of your recommended limit per day for most people. This specific food has the same amt of carbs as foods like vinegar, vegetable juice and mangos at 160 g for every 600 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Full Throttle Unleaded Energy Drink (Coca-Cola), Wild Berry Soda (Celsius), Diet Rockstar Energy Drink (Large Can) (Rockstar Inc)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a meager quantity of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, about 100% of all foods in our entire system have a greater ratio of cholesterol to calories. 0% of your recommended limit per day of cholesterol will be fulfilled by 1 serving. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as honeydew melons, potato skins and pretzels.

    Overall Score

    Low

    Alternatives: Milo Tonic Food Drink (Nestle), Coffee (Dairy Queen), Organics Green Tea - Mandarin (Jones Soda Company)

  • How much fiber are in 1 serving?

    Having a small amt of fiber containing 0 grams for every 200 calories, it has the same amt as lobster, relish and tuna salad. For most people, 0 g is 0% of your daily limit. This food has less fiber than around 100 percent of all foods in our database. Similarly, this food has a limited quantity of fiber compared to foods in the same food group (most beverages). In this case, within its own food group, this food has less fiber than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Low Sodium Vegetable Juice (Best Choice), Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), Blue Goodness Fruit Smoothie (Bolthouse Farms)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily limit for most individuals. Having a trivial amount of protein with a protein/calorie ratio of 0%, it is around the same quantity as red wine, brown sugar and sweetener. This food has less protein than around 100 percent of all foods in our system. Likewise, compared to foods in its food group, this item has a limited quantity of protein. Here, within its own food group, this item has less protein than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Chai Tea Latte (Tassimo), Lime Juice Smoothie (Mix1), Nonfat Caffe Misto (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a limited amount of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat/calories percentage. Similarly, this item has less saturated fat than about 100 percent of all foods in our entire database. With a saturated fat/calorie ratio of 0%, this food has a inconsiderable level of saturated fat (it has the same amt as foods like coffee, roast turkey and sorbet).

    Overall Score

    Low

    Alternatives: Hummingbird Smoothie (Robeks Juice), Cafe Blends Coffee (Large) (Chick-fil-A), Refresh - Banana Colada (Fuze)

  • How much sodium are in 1 serving?

    This food has a very high amount of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than roughly 5% of other foods. Similarly, this item has less sodium than approximately 7 percent of all foods in our entire database. For a healthy male, 270 mg is 11.25% of your daily recommended intake of sodium. This item has the same quantity of sodium as foods like sausages, olives and most seasonings at 1800 mg for every 300 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Bond's Vesper, Lunar Lemonade (Planet Smoothie), Lemonade Tea Iced Tea Mix (Nestea)

  • How much sugars are in 1 serving?

    Having a extreme amount of sugar with a sugar/calorie ratio of 106.67%, it has the same amt as most beverages, pickles and iced coffee. About 95% of all foods in our entire system have a lower sugar percentage. Likewise, this specific food has a very high degree of sugar compared to foods in the same food group (most beverages). Here, within its own food group, this specific food has less sugar than around 8% of other foods. For a healthy person, 12 grams is 30% of your daily limit of sugar.

    Overall Score

    Very High

    Alternatives: Strawberry Sunrise Smoothie (LifeCafe), BK Joe Turbo Coffee (Large) (Burger King), Toll House Baking Cocoa (Nestle)