Gatorade G2 Orange Nutritional Analysis and Facts

20Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 8 fl oz - it has around the same amt of calories as 64.52 g of red cabbage (raw), 153.85 g of bok choy, and 0.63 oz lima beans (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a excessive amount of carbs with a carbs/calorie ratio of 100%, it contains the same quantity as melons, fruit and grapes. 1.67% of your daily recommended consumption of carbs will be filled by 1 serving. Compared to foods in its food group, this item has a moderate-high amt of carbs. In this case, within its own food group, this item has less carbs than almost 21% of other foods. In the same way, roughly 5 percent of all foods in our system have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Cafe Blends Coffee (Large) (Chick-fil-A), Sugar Free No Fear Energy Drink (SoBe), Sugar Free Grape Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    Almost 100 percent of all foods we analyzed have a greater cholesterol/calories percentage. In the same way, this food has a low degree of cholesterol compared to foods in the same food group. Here, almost 100% of foods in this food group have a greater cholesterol percentage. Having a minute degree of cholesterol at 0 milligrams for every 200 calories, it contains the same amt as grape juice, whole wheat bagels and waffles. 0% of your daily limit of cholesterol will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: French Vanilla Smoothie (Weight Watchers), Bloody Mary Cocktail, Mandarin-Key Lime Soda (Oogave)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial amount of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100% of other foods. In the same way, approximately 100% of all foods in our database have a greater fiber percentage. Having a low quantity of fiber with 0 g per 300 calories, it is around the same amount as squid, octopus and caesar dressing. For most individuals, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Blue Goodness Fruit Smoothie (Bolthouse Farms), Spicy Vegetable Juice (Best Choice), Chai Latte (Medifast)

  • How much protein are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended value. This item has less protein than approximately 100 percent of all foods in our system. In the same way, compared to foods in its food group, this food has a minimum degree of protein. Here, nearly 100% of foods in this food group have a greater protein percentage. Having a inconsiderable degree of protein with a protein/calorie ratio of 0%, it is around the same quantity as vodka, cherry pie and red wine.

    Overall Score

    Low

    Alternatives: Nonfat Caffe Latte (Tall) (Starbucks), BK Joe Regular Coffee (Small) (Burger King), Atkins Advantage Milk Chocolate Delight Shake (Atkins)

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods among all food groups have a lower saturated fat ratio. Likewise, this item has a small degree of saturated fat compared to foods in the same food group (most beverages). Here, within its own food group, this item has less saturated fat than nearly 100% of other foods. Having a minimum quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as seafood, rice noodles and cornbread.

    Overall Score

    Low

    Alternatives: Six Things Punch, Drunken Roasted Salsa, Citrus Zipfizz (Zipfizz)

  • How much sodium are in 1 serving?

    110 mg is 4.58% of your daily recommended limit for most people. This food has the same amt of sodium as foods like capers, noodle soup and gorgonzola cheese with a sodium/calorie ratio of 550%, which is a steep amount. Compared to foods in its food group, this item has a inordinate amount of sodium. Here, within its own food group, this item has less sodium than nearly 5 percent of other foods. In the same way, this specific food has less sodium than roughly 8% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Dr. Pepper Soda Freezer Pops (Dr. Pepper), Coffee (Medium) (White Castle), Real Sugar Natural Creamy Root Beer (Blue Sky)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like pickles, toppings and figs at 75 g for every 300 calories, which is a high amount. 12.5% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in its food group, this item has a extreme degree of sugar. Here, within its own food group, this item has less sugar than around 16% of other foods. Similarly, roughly 5 percent of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Drink Mix (Kool-Aid), Pina Colada Smoothie Mix (Ideal Protein), Chamomile Tea (Brewed)